Aromatherapy massage is a type of massage that incorporates the use of essential oils into the session. The benefits can be stunning, as aromatherapy can help to reduce stress levels, ease pain, and promote relaxation. This blog will discuss some of the most popular scents ...

When it comes to first aid, being prepared is key. And while there are many different things you can keep on hand for emergencies, adding essential oils are a great option. They're versatile, natural, and effective – making them the perfect choice for assisting a variety of ai...

If you're one of the unlucky people who seem to get cold sores all the time, you know how irritating and embarrassing they can be. You may have tried all kinds of over-the-counter medications, but they often don't work very well. There is a natural alternative though in essent...

Are you looking for a new way to enhance your yoga routine? If so, consider using essential oils. Essential oils can help to deepen your breath, improve concentration, and relax your mind and body. In this blog post, we will discuss some of the best essential oils for yoga ...

Can I use essential oils in my bath? YES, it’s time to get clean and relax! Essential oils can be used for a variety of things, including bathing. The most popular way is during your bath or shower with a carrier oil such as coconut oil, jojoba oil, or sweet almond oil. This p...

Spearmint and peppermint essential oils are two of the most popular mint essential oils on the market. They have a wide variety of uses, including aiding in digestion, easing nausea, and reducing inflammation. Spearmint oil is made by steam distilling the leaves of the spearmi...

Do you have a problem with ants? If so, you may want to try using peppermint oil. Peppermint oil is a natural way to get rid of ants and it's safe for both people and pets. Plus, it smells great! So, if you're looking for an alternative to toxic insecticides, peppermint oil is...

Essential oils have become increasingly popular in the last few years. People everywhere are realizing the many uses and benefits that essential oils can offer. One popular blend is a combination of lemon and peppermint essential oils, which has a wide variety of beneficial pr...

Headaches are a common complaint, and can be caused by many things like stress, allergies, or even dehydration. If you're looking for natural relief from headaches, essential oils may be the answer. Essential oils have been shown to be effective in relieving tension headaches ...

Did you know that lavender and peppermint essential oils have some great benefits for your wellness? Lavender oil can help promote relaxation and peace, while peppermint oil can help improve energy levels and focus. So why not try them together? Here are some ways to use th...