Top 10 Essential Oils For Headaches - Fan Favorites with DIY Recipes

Jennifer Lane - Certified Aromatherapist on
Headaches are a common complaint, and can be caused by many things like stress, allergies, or even dehydration. If you're looking for natural relief from headaches, essential oils may be the answer. Essential oils have been shown to be effective in relieving tension headaches and migraines. In fact, some people find that they work better than over-the-counter medications. Check out these essential oils that are known for their headache-relieving properties.
Top 10 Essential Oils For Headaches - DIY Recipes Fan Favorites by Loving Essential Oils

Have you ever used essential oils for a headache? There are lots of good oil options to support you in this time of discomfort. If you looking for a natural, effective way to get rid of your headaches, then essential oils might be an option to consider.

Not only are they backed by science as being able to help treat various ailments, but essential oils offer pleasant aromas that can help relax and soothe your headache symptoms. In this blog post I'll cover the best essential oils for headaches, how to use them properly, and any other helpful information.

Read on if you are interested in learning more about using essential oils for headaches!

10 Essential Oils For Headaches

Essential oils are becoming increasingly popular for headache relief, as they are all natural and can provide pain relief. You may want to use a combination of oils for headache pain.

We asked our readers "What is your favorite essential oil to use for headaches?" Find out what our Loving Essential Oil fans like to use best and see if they surprise you at all.

Here are the top 10 answers that they picked:

1. Peppermint Essential Oil

Our overwhelming top answer was peppermint oil. More than half of our fans, 58% of votes, like to use peppermint when they have headache discomfort. I have to admit, it is my top choice too!

Peppermint acts as a natural painkiller. It is very potent so a little really goes a long way. It has a cooling, refreshing effect due to its menthol content that can help to reduce inflammation and pain.

The aroma can also ease headache related nausea. Many find diffusing peppermint helpful or using it diluted in a roller bottle.

 Simple Peppermint Roller Bottle
  • Add 10 drops of peppermint into a 10 ml roller bottle and fill rest of bottle with jojoba oil.
  • This is a 5% dilution. Shake to blend.
  • To use, roll where you are experiencing pain, avoiding eye area (the strong fumes may cause irritation).
  • Repeat as needed.

 

2. Lavender Essential Oil

Oh lavender oil, how we love you so. It is no surprise that this oil came in second place at 23% of votes. Lavender oil loves to support our well-being and ease our discomforts. It helps with stress and relaxation, especially good for stress or tension headaches. 

This nourishing oil has anti-inflammatory and analgesic properties. It pairs well with peppermint, a favorite combo when it comes to headaches. Add 3 drops of lavender and 2 drops of peppermint into a tablespoon of avocado oil for a nourishing massage oil, rub onto chest, neck and shoulders.

 Lavender Cold Compress
  • Place cold water in a bowl, add 3 drops of lavender essential oil to bowl, place washcloth into water and allow to soak for 2 minutes.
  • Remove and wring out excess water.
  • Apply compress to forehead, top of head or neck, depending where pain is located.
  • Leave on until washcloth warms to body temperature, dip into bowl of water again to refresh and  repeat if needed.

 

3. Eucalyptus Essential Oil

Eucalyptus essential oil is known for its anti-inflammatory and analgesic properties, making it a great choice for treating headaches. This oil contains large amounts of 1,8- cineole, a component that is known for respiratory support and sinus relief.

Eucalyptus oil can assist in soothing muscle aches and inflammation, plus the cool and refreshing aroma of has been known to relieve headaches and boost energy. Additionally, the different types of eucalyptus oils can help with breathing and sinus tension.

4. Chamomile Essential Oil

Roman chamomile is a calming and reassuring oil. It can deeply soothe the nervous system and relieve pain. Chamomile calms inflammation and soothes sore muscles and joints.

Chamomile essential oil is known for its calming and soothing effects, which can help to reduce stress and tension in the head and neck muscles. It also has the ability to assist you with a good nights sleep. Add to a headache blend when bedtime is near.

5. Frankincense Essential Oil

Has the capacity to calm and quiet the mind, bringing deep tranquility. Place a drop of frankincense in the palm of your hand, rub palms together, cup over mouth and nose and inhale deeply to promote a calm and relaxed feeling.

6. Helichrysum Essential Oil

This precious oil is an amazing healer, restoring all types of skin conditions and calming inflammation. Helichrysum oil has pain relieving properties as well. It is a great helper oil when added into blends for headaches.

7. Lemongrass Essential Oil

Lemongrass offers calming and soothing effects that help to relieve the pain, pressure, or tension that can cause headaches. It contains citral, a powerful pain relieving component. Breathe in the lemony fresh aroma or massage diluted lemongrass onto temples when a headache hits.

8. Basil Essential Oil

Basil oil can bring clarity to the mind and has analgesic properties. Works best for headaches that are stress or tension related. Can be diffused, inhaled or added to a carrier oil for massage.

Adding basil oil in a blend can help enhance the absorption of other components in the blend, making it perfect for massage blends or pain relieving blends that are applied topically. Blends well with lavender and frankincense as a headache relief balm (see recipes below).

9. Orange Essential Oil

Orange oil contains a large amount of d-limonene, suggesting that it has the ability to relieve pain and inflammation.  The fresh and fruity aroma eases stress and tension. It is a bright and uplifting oil that add a happy note to any blend.

10. Clary Sage Essential Oil

Well known for easing menstrual cramps and reducing menopausal symptoms. The main chemical component of clary sage is linalyl acetate. This component makes this oil one of the most relaxing, soothing, and balancing essential oils.

This may not be a top choice when it comes to headaches but it can definitely add beneficial properties when added to a blend of oils. Add Clary Sage to promotes feelings of relaxation, allowing for a restful night’s sleep.

Were any of these oils surprising to you? A few other oils that did not make the list but have been helpful in headache blends are rosemary, marjoram, and copiaba essential oil.

Essential Oil Recipes For Headaches

Headaches occur from a variety of reasons. Maybe it is from emotional stress, sinus congestion and pressure, or muscle tension. Whatever the reason is, here are some recipe to help you get fast relief.

 1. Sinus Headache Inhaler

An aromatherapy inhaler can be simple to use when a sinus headache start. Use this oil blend to open your airways and ease congestion.

  • 4 drops Lavender (Lavandula angustifolia)
  • 4 drops Frankincense (Boswellia carterii)
  • 2 drops Eucalyptus (Eucalyptus globulus)
  • 2 drops Peppermint (Mentha piperita)
  • Aromatherapy inhaler

Directions: Add drops to cotton wick and place into essential oil inhaler. To use, deeply inhale the aroma.

 

 2. Headache Soother Roller Blend

Roll on this headache essential oil blend to reduce discomfort and tension. Roll on the location when the pain is felt. Avoid using near eyes and mucus membranes.

  • 5 drops Frankincense (Boswellia carterii)
  • 3 drops Rosemary (Rosmarinus officinalis)
  • 2 drops Roman Chamomile (Anthemis nobilis)
  • 10 ml Roller bottle

Directions: Add oils into Roll on bottle and fill rest of bottle with jojoba oil (or favorite carrier oil). To use, roll on temples, neck, shoulders &/or feet. 5% dilution.

 

 3. Tension Headache Diffuser Blend

Diffusing essential oils is a good natural option to enjoy the soothing benefits of aromatherapy. Try this calming and comforting tension blend.

  • 3 drops Lavender (Lavandula angustifolia)
  • 2 drops Roman Chamomile (Anthemis nobilis)
  • 2 drops Frankincense (Boswellia carterii)
  • Aromatherapy Diffuser

Directions: Add oils to diffuser with the recommended water amount for your diffuser.

 

 4. Muscle Tension Headache Roller Blend

Use this headache roll on recipe to apply to your sore and tense neck and shoulder muscle. These trio of oils are the some of the top analgesic essential oils.

  • 4 drops Peppermint (Mentha piperita)
  • 3 drops Eucalyptus (Eucalyptus globulus)
  • 3 drops Lemongrass Cymbopogon flexuosus
  • 10 ml Roller bottle

Directions: Add oils to a rollerball bottle and fill the rest of the bottle with jojoba oil (or favorite carrier oil). To use, roll on neck and shoulders to relieve muscle discomfort. 5% dilution.

 5. Migraine Helper Diffuser Blend

Lavender essential oil is known for its calming and soothing properties, and it can help to reduce stress and tension, which can be a major cause of headaches and migraines.

  • 4 drops Lavender (Lavandula angustifolia)
  • 2 drops Peppermint
  • 2 drops Lemongrass Cymbopogon flexuosus

Directions: Add oils to diffuser with the recommended water amount for your diffuser.

 

 6. Stress Headache Inhaler
  • 5 drops Frankincense (Boswellia carterii)
  • 5 drops Lavender (Lavandula angustifolia)
  • 4 drops Orange (Citrus sinensis)
  • 1 drop Roman Chamomile (Anthemis nobilis)

Directions: Add drops to cotton wick and place into essential oil inhaler. To use, deeply inhale the aroma.

 

 7. Headache Support Roller Blend
  • 4 drops Lavender (Lavandula angustifolia)
  • 4 drops Peppermint (Mentha piperita)
  • 2 drops Frankincense (Boswellia carterii)

Directions: Add oils into 10 ml Roller bottle and fill rest of bottle with jojoba oil (or favorite carrier oil). To use, roll on temples, neck, shoulders &/or feet. 5% dilution.

 

 8. Headache Relief Balm
  • 10 drops Lavender (Lavandula angustifolia)
  • 10 drops Frankincense (Boswellia carterii)
  • 4 drops Basil (Ocimum basilicum)

Directions: Blend 2 tbsp of shea butter and 2 tbsp of jojoba oil with a mixer until well blended, about 2-3 minutes. Add in essential oils and blend for 1 minute longer. Scoop into glass jar. To use, apply to neck, shoulders and temples.

 

 9. Headache Buster Diffuser Blend
  • 3 drops Lavender
  • 2 drops Peppermint
  • 1 drop Rosemary

Directions: Add oils to diffuser with the recommended water amount for your diffuser.

 

 10. Bedtime Headache Roller Bottle
  • 3 drop Lavender
  • 3 drops Orange
  • 2 drops Clary Sage
  • 2 drops Helichrysum

Directions: Add oils into 10 ml Roller bottle and fill rest of bottle with jojoba oil (or favorite carrier oil). To use, roll on temples, neck, shoulders &/or feet. 5% dilution.

 

 11. Goodbye Headache Inhaler
  • 8 drops Frankincense
  • 4 drops Peppermint
  • 2 drops Eucalyptus

Directions: Add drops to cotton wick and place into essential oil inhaler. To use, deeply inhale the aroma.

 

 12. Headache Foot Bath
  • 1 drop Lavender
  • 1 drop Marjoram

Directions: Fill basin with warm or cold water (your choice, both can be beneficial). Mix 1 teaspoon of jojoba oil with essential oils and add to water, swirl into water and place feet into bath. Soak for about 10 minutes.

 

Frequently Asked Questions About Headache Essential Oils

Aromatherapy is a great way to use essential oils for all types of headaches.

Who can benefit from using essential oils for headaches?

Essential oils can be used to help reduce the intensity and frequency of headaches, as well as to provide relief from the associated symptoms. Essential oils can be beneficial for anyone who suffers from headaches, whether they are occasional or chronic. People with tension headaches, migraines, or cluster headaches can all benefit from using essential oils.

How long do essential oils take to work for headaches?

Essential oils can be a great natural remedy for headaches, but it's important to note that the amount of time it takes for them to work can vary depending on the individual, the type of essential oil used, and the type and severity of the headache. Also, when dealing with headaches its a good idea to multifaceted approach with headache relief.

What are the more effective essential oils for headaches?

Essential oils are a great natural remedy for headaches, as they can help to reduce inflammation, reduce stress, and provide relief from pain. The most effective essential oils for headaches include lavender, peppermint, eucalyptus, chamomile, and frankincense oil.

Hera re more essential oils to try for headache symptoms and discomfort:

  • Rosemary essential oil is known for its ability to improve circulation and reduce pain. Additionally, rosemary oil provides a calming and soothing effect when applied topically or inhaled.
  • Cypress essential oil can be used for headaches. Cypress oil is derived from the evergreen tree of the same name, is known for its many therapeutic benefits, such as its ability to help relieve headaches, reduce stress, and improve circulation when applied topically or inhaled.
  • Ginger is a powerful natural remedy that can be used to treat a variety of ailments, including headaches, as it has anti-inflammatory properties that can help reduce swelling and pain; it can also be used to improve digestion, reduce nausea, and even boost the immune system.
  • Lemon essential oil, derived from the rind of the lemon fruit, is known to be a natural remedy for headaches, and can be used in aromatherapy, massage, and topical applications, as well as being added to a diffuser to help reduce stress and promote relaxation.
  • Sandalwood essential oil has been used to treat a variety of ailments, including headaches, due to its calming and soothing properties, and its ability to reduce inflammation and improve circulation. Sandalwood has long been used in aromatherapy, as its calming and soothing scent can help to reduce stress and anxiety, while also providing a sense of balance and harmony.
  • Juniper berry essential oil is known for its many medicinal benefits, including its ability to help relieve headaches, as it is believed to possess anti-inflammatory, analgesic, and antispasmodic properties. Additionally, juniper berry essential oil can be used to help reduce stress, improve digestion, and even boost the immune system.

Where do I apply essential oils for headaches?

To apply headache essential oils, the best places to target are the temples, the back of the neck, behind the ears, and pulse points on your wrists. Most headache essential oils should be diluted with a carrier oil -- such as fractionated coconut or jojoba oil -- before applied directly to skin.

Some essential oils, like peppermint and eucalyptus, may also be added to a diffuser, allowing you to benefit from their soothing aroma. However you choose to use headache essential oils, make sure to pay attention to how your body responds for best results!

How To Use Essential Oils For Headaches

Another question we asked was "What is your favorite way to use essential oils when you have a headache?" and had over 80 responses.

Essential oils are a great natural remedy for headaches, as they can help to reduce inflammation and relax the body. Many of our fans said they use roller bottles and roll or rub essential oils onto temples, hairline and/or neck.

Lots also enjoy diffusing oils, especially peppermint in their time of need. You can use an essential oil diffuser to help spread the scent of the essential oil throughout the room.

Another way oil are used for support is by inhaling from the bottle or an aromatherapy inhaler. Kay from GA recommends using a diffuser necklace. Trish from PA said she likes to "take a walk in fresh air", great idea!

Here are more answers we wanted to share with you:

I use Peppermint essential oil diluted in Organic Fractionated Coconut Oil in a Roller Bottle with a stainless steel roller ball. I massage the back of my neck, shoulders and along the sides of my spine in my neck with the roller bottle as it applies the oils to my problem areas. I will also run the roller bottle directly over the area of my head where the headache originated. Yes, through my hair onto my scalp. -Roxanne, WI

I put 2 drops of lemongrass essential oil onto a cotton ball and dab on temples. -Lorry, NC

I rub a few drops of Frankincense on my temples and occipital area (back of my head). -Anne, MO

I use Copaiba with Frankincense in a rollerball. -Vicki, NY

Mix a few drops of helichrysum with jojoba oil in roller vial, then roll it on my temples, the back of my neck and down the spine. Add a few drops of Peppermint to my diffuser, turn on some meditation music and "space out" for about 15 minutes. My headache is usually gone or on its way by then. -LeeAnn, FL

I get tension headaches. I put peppermint at the base of my skull and at my temples at the hairline. -Karin, NM

I have a roller bottle with lavender, peppermint and FCO. When a headache starts, I roll it onto my forehead and temples. Almost instantly I feel relief. -Liz, FL

I make a blend in a 10 ml roller bottle, put on the bottoms of my feet & on the area of the headache & massage it in. Then I sit quietly & within 20 min or so - no more headache! -Teresa, PA

I use them as a roller ball blend usually peppermint and lavender with a carrier oil of fractionated coconut oil. I then put it on my pulse points when I feel a headache coming on and it helps to relax the tense muscles. Sometimes I put it on the back of my neck also. This has helped a lot as I get migraines frequently. -Mis, FL

My favorite way to use essential oils for a headache is to use an inhaler. -Linda, MO

I like to diffuse peppermint oil. -Elizabeth, FL

I like to put a drop on the pointer finger of both hands and rub it into my temples. Then I put a small amount just under my nose. Sometimes I'll take a nice, slow, long inhalation for the oil throughout the day. -Sandy, IL

I love to use peppermint for my headaches. Most of my headaches are stress induced and peppermint is very calming for me. I work in the law enforcement field so my day can get stressful, when it does I just pull out my peppermint and use it and I start to calm down which in turn calms my headaches. -Dawn, CO

I break out a peppermint roller and put some on my temples and the back of my neck. I have also discovered that a really strong peppermint gum will clear my sinuses! -Becky, CO

Couple ways. I use a lavender roll on for temples. I wear an eye mask then put a few drops of oil on a cotton ball and set it between my eyes. I also have a headache blend I use I In the diffuser. -Michelle, PA

I mix peppermint oil with castor oil and give myself a facial massage. If the pain is especially horrible, I ask my mom or a friend for a head, neck, and shoulder massage with this oil mixture. One friend did this for me when I had a particularly bad migraine and added in a foot massage, too, and it reduced the pain significantly and allowed me to get some sleep -Rachel, CA

I suffer from allergies and sinus headaches I use a blend with eucalyptus and others in a diffuser and I don't wake with sinus headaches any more. -Debbie, NC

Share on Pinterest

How To Use Essential Oils For Headaches - Loving Essential Oils
Tags: Basil clary sage Essential Oil Uses Eucalyptus Frankincense Helichrysum Lavender Lemongrass Orange Peppermint Roman Chamomile
Handcrafted by Jennifer Lane, Certified Aromatherapist - Free US Shipping on Orders $15+ (no international shipping)

Rollerball Remedies

31 PC Deluxe Essential Oils Kit by Loving Essential Oils
31 PC Deluxe Essential Oils Kit: Aromatherapy Supplies
$ 37.00
31 PC Deluxe Essential Oils Kit - This Aromatherapy Supplies set includes a variety of tools needed for making DIY products with your essential oils. Use this kit to make roll on blends, inhaler blends, massage oils, face serums, and body oils. 31 PC Deluxe Essential Oils Kit This 31 piece deluxe kit is a great starter set that will give you the key essential oil bottles you will need to bring your essential oils to life. Here are the 31 pieces included in this kit: x12 10ml Blue Glass Roll Ons with Stainless Steel Rollerballs x4 Blank Aromatherapy Inhalers (color varies, may receive black or purple inhalers) x3 1oz Glass Bottles with Dropper Bottles (1 blue, 1 green and 1 amber) x3 1oz Glass Bottles with Black Caps (1 blue, 1 green and 1 amber) x5 Disposable Plastic Pipettes x3 Small Funnels (clear plastic) x1 Tablespoon for Measuring Loving Essential Oils brings you the right supplies you need to create homemade products with your essential oils that are safe for use on yourself and your family. Get our Inhaler Blends Recipes here and inhale you way to a blissful day! Get our Roller Blend Recipes and learn how to make rollerball remedies!
Tranquility Essential Oil Roller Blend - 10 ml Roll On Bottle with Orange, Tangerine, Patchouli, Lime, Blue Tansy, Ylang Ylang, Lavender, Citronella
Tranquility Essential Oil Roller Blend - Orange, Tangerine, Patchouli
$ 7.99
Tranquility Essential Oil Blend is perfect for those who want to relax, unwind, and create an atmosphere of peace and serenity in their home or office. By combining these therapeutic oils, this roller blend can be used to reduce stress, anxiety and emotional distress, while promoting relaxation and peace of mind. TRANQUILITY ESSENTIAL OIL ROLLER BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Orange, Tangerine, Blue Tansy, Lavender, Patchouli, Lime, Ylang Ylang and Citronella in a base of fractionated coconut oil. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items ship from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come ready-made at a five percent dilution in an organic fractionated coconut oil base. Do not use if allergic to any ingredient, test on skin before liberally applying. Do not ingest. TRANQUILITY ESSENTIAL OIL BLEND BENEFITS The blend is made with Orange, Tangerine, Patchouli, Lime, Blue Tansy, Ylang Ylang, Lavender, and Citronella, which each have their own unique benefits. Together, these essential oils work synergistically to calm the mind and body. Orange and tangerine essential oils provide a sweet, bright aroma that is uplifting and calming. Patchouli oil helps to reduce stress and anxiety and can assist in calming the mind. Lime essential oil is known for its energizing and calming effects, and its ability to help with concentration. Blue Tansy is a powerful oil that can help to reduce feelings of fear, anxiety, and stress and can help to promote a sense of peace and relaxation. Ylang Ylang is a sweet and floral oil that helps to soothe the mind and promote feelings of inner peace. Lavender oil is known for its calming and soothing properties, and its ability to help induce sleep. Citronella is a powerful oil that is known for its insect-repelling properties and can help to create a peaceful environment. ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is a beneficial oil with a variety of uses. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! With its pleasant aroma and powerful effects, Tranquility Essential Oil Blend is a great choice for those who want to experience a sense of inner peace. In addition, the blend can be used to help promote restful sleep, reduce feelings of anxiety and depression, and improve cognitive performance. Want to DIY? Learn how to make roller bottle blends! *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.
Stress Relief Essential Oil Roller Blend - 10 ml Roller Bottle with Lavender, Orange, Ylang Ylang, and Cedarwood
Stress Relief Essential Oil Roller Blend - Lavender Ylang Ylang
$ 7.99
This handcrafted Stress Relief Essential Oil Blend is a combination of four soothing oils, Lavender, Orange, Ylang Ylang, and Cedarwood. By combining these therapeutic oils, this roller blend can be used to calm the mind and body, while promoting strength and peace. STRESS RELIEF ESSENTIAL OIL BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Lavender, Orange, Cedarwood, and Ylang Ylang in a base of fractionated coconut oil. ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items shipped from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come dilution in an organic fractionated coconut oil base so they are ready for use. Do not use if allergic to any ingredient, test on skin before liberally applying. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! Or, get a custom roll on blend here! STRESS RELIEF ESSENTIAL OIL BLEND BENEFITS This stress relief essential oil blend can be used for a variety of reasons. It contains lavender, orange, ylang ylang, and cedarwood essential oils. When blended together, this mixture creates an aroma that is both calming and uplifting. It can help to reduce feelings of stress, anxiety, and tension. It can also promote feelings of wellbeing and relaxation. Lavender oil is renowned for its calming, relaxing, and anxiety-relieving properties. Orange oil is known for its uplifting and soothing qualities, and its sweet, refreshing scent. Ylang Ylang oil is an exotic and sweet-smelling oil that is known for its calming and sedative properties. Cedarwood oil is a grounding, woody, and calming oil that relieves tension and stress. How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! Want to DIY? Learn how to make roller bottle blends! Stress Relief Roll On This Stress Relief blend can be used to help relax your mind and body after work or before bedtime. Additionally, it can promote a night of deeper and more restful sleep. *Disclaimer: The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.
Essential Oil Welcome Kit: 5 Aromatherapy Inhaler and Roll On Blends
Essential Oil Welcome Kit: 5 Aromatherapy Inhaler and Roll On Blends
$ 17.00
Our Essential Oil Welcome Kit is a great way to not only learn about aromatherapy, but to experience the benefits of essential oils firsthand. By incorporating these aromatherapy inhalers and roll on blends into your routine, you can enhance your overall wellness and embark on a journey of self-discovery and relaxation. This aromatherapy kit allows you to experience the transformative power of essential oils and serves as a gateway to a holistic approach to well-being and self-care. What's in the Essential Oil Welcome Kit? The Welcome Kit includes 5 Ready to Use essential oil products. You will receive 3 Inhaler Blends and 2 Roller Blends to enjoy. The blends will be selected by Loving Essential Oils. The essential oil blends selected for the kit will vary depending on stock. Feel free to add an order note with any allergies, oils you want to try, oils you dislike, or if seeking a rollerball remedy, we will try to fulfill requests as able. How to Use Essential Oil Roller Blends Using roller blends is a simple and effective way to enjoy the benefits of essential oils at home or on the go. Here's a quick tutorial on how to use them: Shake Well: Before each use, give the roller bottle a gentle shake to ensure that the essential oils are well mixed. Apply to Pulse Points: Roll the blend onto your pulse points, such as wrists, temples, and neck. The warmth of these areas helps to release the aroma and promote absorption. Massage In: Gently massage the oil into your skin using circular motions to enhance absorption and promote relaxation. Breathe Deeply: Take a moment to inhale deeply and enjoy the aromatic benefits of the essential oils. Close your eyes, take a deep breath, and let the calming or invigorating scents uplift your mood. Reapply as Needed: Reapply the roller blend throughout the day as desired. Listen to your body's cues and use the roller blend whenever you need a little boost. Using roller blends is a convenient way to incorporate essential oils into your daily routine and experience their therapeutic effects wherever you go. Enjoy the benefits of aromatherapy anytime, anywhere with these handy little bottles of wellness! How to Use Aromatherapy Inhaler Blends Using aromatherapy inhaler blends is a portable and discreet way to enjoy the benefits of essential oils throughout your day. Here's a simple tutorial on how to use them: Inhale the Aroma: Hold the inhaler close to your nose and take a series of deep inhalations to enjoy the aromatic benefits of the essential oils. Close your eyes, breathe deeply, and let the soothing or invigorating scents uplift your mood. Refresh: You can use the aromatherapy inhaler throughout the day whenever you need a refresh or a quick pick-me-up. Store Properly: When not in use, store your aromatherapy inhaler in a cool, dry place to preserve the potency of the essential oils and extend its shelf life. Make sure the cap is closed tightly to preserve the aroma. Keep your aromatherapy inhaler handy in your pocket or purse for instant access to the therapeutic benefits of essential oils wherever you go. Enjoy the power of aromatherapy on-the-go with these convenient and easy-to-use inhaler blends.
Guides on Recipes with Essential Oils, Aromatherapy Diffuser Blends, and Beginners eBook

Popular Essential Oil Guides

Loving Essential Oils recipe guide Recipes with essential oils guide by Loving essential oils
Ultimate Essential Oil Recipes Guide - DIY Blends
$ 9.99
DIY Essential Oil Recipes Ultimate Guide - Download/Printable Using essential oils for natural health and wellness can be really amazing. In this Ultimate DIY Recipes Guide you will learn simple ways to make homemade recipe with essential oils. I love making DIY products to replace store bought items and strive for a chemical and toxin free home. I enjoy using aromatherapy and essential oils every day to keep my family and myself healthy and happy. My hope with this recipe guide is to help you do the same for yourself and your family and friends. 150+ Easy & Effective Essential Oil Blends Ultimate Guide Includes: How to Make Essential Oil Recipes Items Needed for Recipe Making 8 Inhaler Blends for Energy 5 Peppermint Air Fresheners 5 Summer Roll Ons 7 Oily Blends for Mom 4 Lavender and Lemongrass Blends 4 Pain Butter Blends 6 EO Bathroom Recipes 4 Blends for Sore Feet 5 Immunity Blends for Kids PLUS MANY MORE RECIPES! Format: PDF download Author: Jennifer Lane, LovingEssentialOils.com *This is a digital guide, you will get access to the PDF in our members area, nothing will be shipped to you. No refunds available on printable downloads.
essential oil difuser guide with DIY recipes and blends essential oil diffusing guide for sale
Essential Oil Diffusers - How To and Recipes Guide
$ 9.99
Essential Oil Diffuser - How To Guide for Diffusing How To Guide for Aromatherapy Diffusing With 200+ Diffuser Blends Diffusion. If you have ever been around anyone who loves using essential oils, chances are you have heard this world before. You may have heard them talk about diffusing their favorite essential oils, or the new diffuser that they just bought. Maybe you didn't know what they were talking about though. That's okay. In the guide we are going to be talking about everything diffusion - what it means, what diffusers are, how to diffuse, PLUS tons of diffuser blend recipes. By the time you are done reading this, you'll be a pro at diffusing essential oils. 40 page Diffuser Guide Includes: What are Essential Oil Diffusers? Benefits of Essential Oil Diffusers Different Types of Diffusers Diffuser Safety Guidelines How Long Should I Run My Diffuser? What Oils Can I Diffuse? How Much Essential Oil to Use How Can I Mix My Own Diffuser Blends? How to Diffuse Essential Oils How to Clean a Diffuser 200+ Diffuser Blend Recipes Blank Diffuser Blend Recipe Template Format: PDF download Author: Jennifer Lane, LovingEssentialOils.com *This is a digital guide, you will get access to the PDF in our members area, nothing will be mailed to you. No refunds available on printable guides.
Essential Oils Beginner Guide by Loving essential oils beginners guide to essential oils by loving essential oils
Essential Oil Guide for Beginners - Getting Started
$ 5.99
Beginner's Essential Oil Guide - Download/Printable Learn how to safely and effectively make essential oils a part of your everyday life. Everything you need to know about essential oils. If you have ever been around anyone who loves using essential oils, chances are you have heard all the wonderful health and wellness benefits they have experienced from using them. Avoid the overwhelm and learn exactly what you need to know in this guide that is chock-full of information perfect for beginning essential oil users. In the guide we are going to be talking about everything essential oils - what they are, how they can help you, ways to use them, PLUS essential oil blend recipes. 30+ page Beginner's Guide Includes: Essential Oil Basics Benefits of Essential Oils Essential Oil Safety Guidelines Skin Patch Testing Phototoxic Essential Oils Diluting Essential Oils Using Essential Oils Essential Oils Head to Toes Common Essential Oil Uses Top 10 Essential Oils Diffusing Essential Oils Beginner Diffuser Blends Easy Inhaler Blends Blank Essential Oil Recipe Cards Template By the time you are done reading this guide, you will be able to confidently add essential oils to your daily routine. Guide will be delivered by email. Format: PDF download Author: Jennifer Lane, LovingEssentialOils.com *This is a digital guide, you will get access to the PDF in our members area, nothing will be shipped to you. No refunds available on printable downloads.
Aromatherapy Checklists for ailments Essential Oil Checklists for Ailments
Aromatherapy Checklists - Essential Oil Uses Guide
$ 4.99
There are plenty of supportive essential oils waiting to assist you in your daily life for common issues that come up. Be well equipped and confident in your essential oil choices with these easy to read Aromatherapy Checklists! The chosen oils on the checklists will help guide your path. Finding what works best for YOU and your loved ones is part of the aromatherapy journey! Aromatherapy Checklists Includes: Basic Safety Precautions 20 Must Have Essential Oils checklist Common Essential Oil Tools and DIY Ingredients Oils for Digestion Oils for Lack of Sleep Oils for Allergies Oils for Stress Oils for Headaches Oils for Bad Odors DIY Recipes and Blends And so much more!! Format: PDF download Author: Jennifer Lane, LovingEssentialOils.com Pages: 33 (see photo below) *This is a digital guide, you will get access to the PDF in our members area, nothing will be mailed to you. No refunds available on printable guides.
Follow Us: