Whenever you are feeling down, Black Spruce Essential Oil can help to improve your mood. It has a woodsy, earthy scent that is antidepressant and uplifting. Diffusing this essential oil can help to purify the air and create a calming atmosphere. Adding it to your bathtub...

You may have heard about essential oils and their benefits, but do you know how to use them properly? You can make a few mistakes when using these oils that could actually be hurting your health. Here you will learn how to use essential oils at home safely. Read on for the sev...

Each and every one of us have those moments when we wish we could just fall asleep and wake up the next day refreshed and ready to face the world. Unfortunately, it is not always possible. Thankfully we have to essential oils to turn to. And that’s where Dreamtime Essential Oi...

Magnolia essential oil can be applied topically or diffused for stress relief or aromatherapy benefits. Magnolia has a sweet floral scent that promotes feelings of relaxation and peace while reducing symptoms of anxiety and depression when inhaled. When applied topically, i...

I compiled this list of Doterra essential oils blends because I enjoy studying different synergistic combinations and learning how to mix specific essential oils to get desired aromas and therapeutic benefits. I hope this guide can help you learn more about essential oil blend...

Oil pulling is a traditional Ayurvedic practice where you swish coconut oil in your mouth. This process is said to detoxify the body, provide various health benefits, and improve oral hygiene. In this post we'll explore why oil pulling may be beneficial as well as some tips on...

Oregano essential oil is a great natural remedy for many ailments. It is also a powerful antioxidant and can be used topically or aromatically, depending on the desired effect. This post will go over some of the most popular uses of oregano essential oil plus give you DIY reci...

Essential oils have long been used for their therapeutic benefits. However, incorporating them into other practices such as aromatherapy massage, meditation, or yoga can significantly enhance the effects of these other therapies on mental health and emotional wellness. Keep re...

Essential oils are highly concentrated liquids that are extracted from plants. They have a number of uses, including aromatherapy, which is the practice of using essential oils for healing and relaxation. When used properly, essential oils can be a safe and effective way to im...

Have you ever considered using essential oils for your kids? There are many benefits to adding them into your family's lives. With all the information out there on essential oils, it can be difficult to know what is safe for kids. With these tips, you'll feel confident in your...