Aromatherapy massage is a type of massage that incorporates the use of essential oils into the session. The benefits can be stunning, as aromatherapy can help to reduce stress levels, ease pain, and promote relaxation. This blog will discuss some of the most popular scents ...

Emotional and mental stress can be especially damaging to your body's immune system, leading to diseases. When experiencing high stress, your body's immune function decreases. Stress can deplete your energy and immune system, compromising your health. That is why it is so i...

If you're looking for a versatile essential oil that has a wide variety of uses, sweet marjoram may be just what you're looking for. This oil has a soothing and calming aroma, making it perfect for use in aromatherapy. It can also be used to ease muscle tension and pain. Sw...

Love, warmth, joy, and compassion... all feelings that come from the heart. To instantly uplift your spirits and open yourself up to even MORE love and kindness in your life, it’s all about feeling the energy flow through your heart chakra. There is so much to love when it ...

Life can take unexpected twists and turns. It happened to me this last week, I ended up requiring hospitalization and an unexpected surgery. I wanted to share a little about that and how I used essential oils through this difficult time. I hope you gain insight and see how ess...