We all know that essential oils are a great way to stay healthy and happy. Whether you're using them in your diffuser, for massage, or as aromatherapy, they can help with anything from improving sleep to getting rid of cold symptoms. But what about the spice essential oils?...

Black pepper essential oil is a great addition to any aromatherapy session. It's antibacterial properties help soothe sore throats, and it's warming scent can be used to relieve congestion. Black pepper can help with digestion and it also helps with arthritis pain, muscle sore...

We're going to take a look at how essential oils can help with muscle pain. I'll be addressing the benefits and science of using an essential oil, as well as their application process and safety considerations. Essential oils are safe and natural remedies that will soothe away...