Aromatherapy and Essential Oils For Childbirth - Book Review Michaela Boldy

Jennifer Lane - Certified Aromatherapist on

One of the main reasons everyone enjoys aromatherapy is that it can promote relaxation and reduce anxiety. Childbirth can bring a flood of emotions including joy, fear, anxiety, wonder and tension. No two labor experiences are the same so it can be a bit like a roller coaster with many ups and downs. With my children, all three were natural births, but all three progressed differently with several variables. Essential oils can be extremely supportive and calming during this time.

Aromatherapy and Essential Oils For Childbirth - Book Review Michaela Boldy by Loving Essential Oils

Are you looking for ways to have a more comfortable and positive childbirth experience? If so, essential oils may be worth considering. This book review will explore the benefits of using essential oils during childbirth.

At this stage in my life, childbirth is a past adventure that I look back on fondly. I have three wonderful children that I gave birth to naturally. This was before I had discovered essential oils, so aromatherapy was not part of my birth plan.

Even so, I still wanted to educate myself on using essential oils in childbirth so I could share the information with friends, family and readers.

Whether you are a first-time mom or an experienced pro, the ideas in this book can help you achieve the birth you want. The book contains step-by-step instructions on how to use essential oils safely and effectively for childbirth, as well as labor symptoms.

If you're curious about using essential oils during labor but don't know where to start, you are on the right page, keep reading!

Finding the Right Book on Childbirth and Essential Oils

Unfortunately, about a year ago when I attempted to learn more on the topic of essential oils and childbirth, I did not find much worth reading on the subject.

The two books that I did purchase at that time were geared toward specific essential oil brands, although this was not clearly evident when I first purchased them, only after reading the books did I find this out.

This was really frustrating because not only did they plug name brand blends, they also lacked safety information and research. During this delicate time in a woman's life, safety considerations when using essential oils are a must.

Essential Oils For Childbirth - Book Review

When I was first approached to review this book, Essential Oils For Childbirth by Michaela Boldy, I was very skeptical. I did not jump on the opportunity right away, instead I asked several qualifying questions before even seeing the book. This was nothing to do with the author, it had to do with my past book experiences.

I wanted to make sure this book was different. It had to be written for the right reasons, could not be brand name specific, the information should be based on research, and essential oil safety must be included.

All my questions were answered, and to my satisfaction, this book was different than the others. This alleviated my skepticism. I started getting excited to receive this book and learn more about using essential oils for childbirth so I could share this knowledge with others.

Who Is Michaela Boldy?

Michaela Boldy is a registered nurse, certified aromatherapist practitioner, certified infant massage instructor and a mom who successfully incorporated aromatherapy into her own childbirth.

Here is a wonderful passage she shares in the book:

"I sat down to write this book with a determination to arm women with enough knowledge to make sound choices if they wish to either buy a premade labor massage oil or create their own. It is my wish that women in the United States and the United Kingdom have choices and can make popular a safe, effective labor therapy for all women wanting to play an active role in optimizing their childbirth experience. Aromatherapy is a safe, easy-to-use therapy and can be used either alone or alongside regular childbirth procedures or pain medications."

Isn't this a beautiful passage, you can see where her heart is and how passionate she is on this topic.

What Can You Expect to Learn in This Book?

The full title for this book is Essential Oils for Childbirth: Using Aromatherapy to Reduce Stress, Alleviate Anxiety, and Lessen Pain with Any Birth Plan.

Aromatherapy and Essential Oils for Labor Pain - Loving Essential Oils

It is always helpful to know what the book offers so you know what to expect when you read the book.

  • Benefits of using aromatherapy in labor
  • Introduction to aromatherapy (perfect for new users!)
  • Full report on an aromatherapy research trial done
  • Information for creating your own labor blend
  • Michaela's recipe for making a natural pregnancy massage oil
  • Learn a fun massage technique for young children
  • Get two all natural recipes to use for baby

Reasons to Include Aromatherapy in Labor and Childbirth

One of the main reasons everyone enjoys aromatherapy is that it can promote relaxation and reduce anxiety. Childbirth can bring a flood of emotions including joy, fear, anxiety, wonder and tension.

No two labor experiences are the same so it can be a bit like a roller coaster with many ups and downs. With my children, all three were natural births, but all three progressed differently with several variables. Essential oils can be extremely supportive and calming during this time.

Another reason to use aromatherapy is to enable your labor partner to actively participate in the birthing experience. This reason was not initially something I would have thought of but as I read about it in the book, it is a very important factor to consider.

Using aromatherapy and essential oils is empowering for the labor partner, as well as the mom, to be proactive. It offers something to focus on besides the contractions.

Chapter 1: A Brief Introduction to Aromatherapy

I was really excited when I opened this book and saw that the first chapter was all about the basics. All level of users will read this book and the author has no idea what level of knowledge the reader is at. To really dive into the book topic, all readers must have a solid foundation to jump off of.

I think it is also very smart to open with an introductory chapter because there is a lot of misinformation surrounding essential oil usage. It ensures that after reading the 30 pages devoted to this chapter, you will be a well informed student.

Don't let the word "brief" fool you, Michaela really packs a lot of knowledge in this chapter, here are the topics she goes over:

  • What is aromatherapy?
  • A plant's use of essential oils
  • Factors that affect quality of essential oils
  • Why use aromatherapy?
  • Aromatherapy application routes
  • Applications methods ideal for use in childbirth
  • Skin Reactions (dermal irritation, sensitization, phototoxicity, chronic toxicity, homeopathic treatment and aromatherapy, and eye safety)
  • Storage of essential oils
  • Essential oils in pregnancy and childbirth
  • Contraindications

Chapter 2: A Study of Essential Oils in Childbirth

Michaela explains "The aim of the clinical trial was to determine whether aromatherapy could be effective for reducing anxiety and promoting maternal comfort during labor".

She goes into detail on the study, including methods, results and conclusions drawn from it. It is all laid out in this chapter.

Chapter 3: Create Your Own Effective Labor Blend

OK, this is the exciting part! You will learn how to create your own effective labor blend, easily and safely. After touching on safety considerations, Michaela dives deep into essential oils for childbirth.

Here are the essential oils she discusses in the book:

  • Clary Sage
  • Eucalyptus
  • Frankincense
  • Jasmine
  • Lavender
  • Lemon
  • Mandarin Orange
  • Peppermint
  • Roman Chamomile
  • Rose

She also talks about different carrier oils and what may be the best for your labor blend, as well as important details to know about the listed carrier oils.

Finally, she shares how to create your own labor blend with the essential oils you have chosen. With these instructions you can successfully craft a custom essential oil blend that YOU will love.

Chapter 4: How to Apply Labor Blends During Childbirth

The author gives instructions on how to incorporate your labor blend during childbirth. She also reviews the differences between false and true labor, which is extremely nice to know, especially for first timers.

I love this wise advice that she shares:

"Alongside positive thinking goes wisdom of accepting that childbirth can be unpredictable, even armed with the most scrutinized of labor plans. Yes, be prepared, but equally vital is the readiness to also go with the flow of childbirth-allow yourself not to feel any guilt or disappointment if this natural process does not go according to your original plans."

Chapter 5: Now Let's Backtrack Nine Months...

I love that this book does not leave out the pregnancy part that leads up to childbirth. In this chapter she shares her Tangerine Stretch Mark Oil to help promote healthy skin during pregnancy and prevent the appearance of stretch marks.

This recipe looks wonderful, so much so that I plan to make this for myself simply because it sounds so heavenly and skin nourishing!

I would love to see a few more recipes in this section to use during pregnancy but this is a childbirth book after all so I understand.

Chapter 6: Baby Massage

Michaela is a certified infant massage instructor so it is really wonderful that she devotes a full chapter to share her knowledge with us. It is really a beautiful thing to lovingly massage your baby. It can strengthen and maintain the bond between you and your baby. There are several other benefits for infant massage that she goes over too.

Reflexology is also a therapy that is touched on in this chapter.

Chapter 7: Little Extras for Happy Babies

Here Michaela discusses diapers, diaper rashes, a diaper rash blend, and a first aid blend. She also goes over each ingredient in these blends so you know what you are using. I think this was a great idea to add these extras for parents.

Her diaper rash blend is very simple yet genius. You don't want to slather all types of toxic ingredients on your precious baby. These two pure ingredients she suggests are just a beautiful combo.

Chapter 8: How Aromatherapy Can Help Lower the Number of Cesarean Sections

This chapter looks at US and UK statistics on cesarean birth rates, which are higher than they should be. She goes on to discuss how aromatherapy can help.

Final Thoughts on Essential Oils for Childbirth

I was extremely impressed with this book and am so honored that I was able to read and share it here with my readers. This book is a needed resource for anyone wanting to include aromatherapy in their birth plan.

The thought of creating an essential oil blend for labor may be overwhelming, especially to new essential oil users. It doesn't have to be, not using this book as a guide.

Even if you have never made a custom blend with essential oils before, this book walks you through the steps making sure that you safely, yet effectively, create a labor blend that YOU will love!

Aromatherapy and Essential Oils for Labor Pain and Childbirth Book - Loving Essential Oils

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Rollerball Remedies

31 PC Deluxe Essential Oils Kit by Loving Essential Oils
31 PC Deluxe Essential Oils Kit: Aromatherapy Supplies
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31 PC Deluxe Essential Oils Kit - This Aromatherapy Supplies set includes a variety of tools needed for making DIY products with your essential oils. Use this kit to make roll on blends, inhaler blends, massage oils, face serums, and body oils. 31 PC Deluxe Essential Oils Kit This 31 piece deluxe kit is a great starter set that will give you the key essential oil bottles you will need to bring your essential oils to life. Here are the 31 pieces included in this kit: x12 10ml Blue Glass Roll Ons with Stainless Steel Rollerballs x4 Blank Aromatherapy Inhalers (color varies, may receive black or purple inhalers) x3 1oz Glass Bottles with Dropper Bottles (1 blue, 1 green and 1 amber) x3 1oz Glass Bottles with Black Caps (1 blue, 1 green and 1 amber) x5 Disposable Plastic Pipettes x3 Small Funnels (clear plastic) x1 Tablespoon for Measuring Loving Essential Oils brings you the right supplies you need to create homemade products with your essential oils that are safe for use on yourself and your family. Get our Inhaler Blends Recipes here and inhale you way to a blissful day! Get our Roller Blend Recipes and learn how to make rollerball remedies!
Tranquility Essential Oil Roller Blend - 10 ml Roll On Bottle with Orange, Tangerine, Patchouli, Lime, Blue Tansy, Ylang Ylang, Lavender, Citronella
Tranquility Essential Oil Roller Blend - Orange, Tangerine, Patchouli
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Tranquility Essential Oil Blend is perfect for those who want to relax, unwind, and create an atmosphere of peace and serenity in their home or office. By combining these therapeutic oils, this roller blend can be used to reduce stress, anxiety and emotional distress, while promoting relaxation and peace of mind. TRANQUILITY ESSENTIAL OIL ROLLER BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Orange, Tangerine, Blue Tansy, Lavender, Patchouli, Lime, Ylang Ylang and Citronella in a base of fractionated coconut oil. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items ship from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come ready-made at a five percent dilution in an organic fractionated coconut oil base. Do not use if allergic to any ingredient, test on skin before liberally applying. Do not ingest. TRANQUILITY ESSENTIAL OIL BLEND BENEFITS The blend is made with Orange, Tangerine, Patchouli, Lime, Blue Tansy, Ylang Ylang, Lavender, and Citronella, which each have their own unique benefits. Together, these essential oils work synergistically to calm the mind and body. Orange and tangerine essential oils provide a sweet, bright aroma that is uplifting and calming. Patchouli oil helps to reduce stress and anxiety and can assist in calming the mind. Lime essential oil is known for its energizing and calming effects, and its ability to help with concentration. Blue Tansy is a powerful oil that can help to reduce feelings of fear, anxiety, and stress and can help to promote a sense of peace and relaxation. Ylang Ylang is a sweet and floral oil that helps to soothe the mind and promote feelings of inner peace. Lavender oil is known for its calming and soothing properties, and its ability to help induce sleep. Citronella is a powerful oil that is known for its insect-repelling properties and can help to create a peaceful environment. ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is a beneficial oil with a variety of uses. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! With its pleasant aroma and powerful effects, Tranquility Essential Oil Blend is a great choice for those who want to experience a sense of inner peace. In addition, the blend can be used to help promote restful sleep, reduce feelings of anxiety and depression, and improve cognitive performance. Want to DIY? Learn how to make roller bottle blends! *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.
Stress Relief Essential Oil Roller Blend - 10 ml Roller Bottle with Lavender, Orange, Ylang Ylang, and Cedarwood
Stress Relief Essential Oil Roller Blend - Lavender Ylang Ylang
$ 7.99
This handcrafted Stress Relief Essential Oil Blend is a combination of four soothing oils, Lavender, Orange, Ylang Ylang, and Cedarwood. By combining these therapeutic oils, this roller blend can be used to calm the mind and body, while promoting strength and peace. STRESS RELIEF ESSENTIAL OIL BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Lavender, Orange, Cedarwood, and Ylang Ylang in a base of fractionated coconut oil. ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items shipped from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come dilution in an organic fractionated coconut oil base so they are ready for use. Do not use if allergic to any ingredient, test on skin before liberally applying. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! Or, get a custom roll on blend here! STRESS RELIEF ESSENTIAL OIL BLEND BENEFITS This stress relief essential oil blend can be used for a variety of reasons. It contains lavender, orange, ylang ylang, and cedarwood essential oils. When blended together, this mixture creates an aroma that is both calming and uplifting. It can help to reduce feelings of stress, anxiety, and tension. It can also promote feelings of wellbeing and relaxation. Lavender oil is renowned for its calming, relaxing, and anxiety-relieving properties. Orange oil is known for its uplifting and soothing qualities, and its sweet, refreshing scent. Ylang Ylang oil is an exotic and sweet-smelling oil that is known for its calming and sedative properties. Cedarwood oil is a grounding, woody, and calming oil that relieves tension and stress. How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! Want to DIY? Learn how to make roller bottle blends! Stress Relief Roll On This Stress Relief blend can be used to help relax your mind and body after work or before bedtime. Additionally, it can promote a night of deeper and more restful sleep. *Disclaimer: The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.
Essential Oil Welcome Kit: 5 Aromatherapy Inhaler and Roll On Blends
Essential Oil Welcome Kit: 5 Aromatherapy Inhaler and Roll On Blends
$ 17.00
Our Essential Oil Welcome Kit is a great way to not only learn about aromatherapy, but to experience the benefits of essential oils firsthand. By incorporating these aromatherapy inhalers and roll on blends into your routine, you can enhance your overall wellness and embark on a journey of self-discovery and relaxation. This aromatherapy kit allows you to experience the transformative power of essential oils and serves as a gateway to a holistic approach to well-being and self-care. What's in the Essential Oil Welcome Kit? The Welcome Kit includes 5 Ready to Use essential oil products. You will receive 3 Inhaler Blends and 2 Roller Blends to enjoy. The blends will be selected by Loving Essential Oils. The essential oil blends selected for the kit will vary depending on stock. Feel free to add an order note with any allergies, oils you want to try, oils you dislike, or if seeking a rollerball remedy, we will try to fulfill requests as able. How to Use Essential Oil Roller Blends Using roller blends is a simple and effective way to enjoy the benefits of essential oils at home or on the go. Here's a quick tutorial on how to use them: Shake Well: Before each use, give the roller bottle a gentle shake to ensure that the essential oils are well mixed. Apply to Pulse Points: Roll the blend onto your pulse points, such as wrists, temples, and neck. The warmth of these areas helps to release the aroma and promote absorption. Massage In: Gently massage the oil into your skin using circular motions to enhance absorption and promote relaxation. Breathe Deeply: Take a moment to inhale deeply and enjoy the aromatic benefits of the essential oils. Close your eyes, take a deep breath, and let the calming or invigorating scents uplift your mood. Reapply as Needed: Reapply the roller blend throughout the day as desired. Listen to your body's cues and use the roller blend whenever you need a little boost. Using roller blends is a convenient way to incorporate essential oils into your daily routine and experience their therapeutic effects wherever you go. Enjoy the benefits of aromatherapy anytime, anywhere with these handy little bottles of wellness! How to Use Aromatherapy Inhaler Blends Using aromatherapy inhaler blends is a portable and discreet way to enjoy the benefits of essential oils throughout your day. Here's a simple tutorial on how to use them: Inhale the Aroma: Hold the inhaler close to your nose and take a series of deep inhalations to enjoy the aromatic benefits of the essential oils. Close your eyes, breathe deeply, and let the soothing or invigorating scents uplift your mood. Refresh: You can use the aromatherapy inhaler throughout the day whenever you need a refresh or a quick pick-me-up. Store Properly: When not in use, store your aromatherapy inhaler in a cool, dry place to preserve the potency of the essential oils and extend its shelf life. Make sure the cap is closed tightly to preserve the aroma. Keep your aromatherapy inhaler handy in your pocket or purse for instant access to the therapeutic benefits of essential oils wherever you go. Enjoy the power of aromatherapy on-the-go with these convenient and easy-to-use inhaler blends.
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