Clary Sage Essential Oil Recipes, Uses and Benefits

Jennifer Lane - Certified Aromatherapist on
Are you looking for some new and exciting ways to use clary sage oil? If so, you're in luck! In this post, we'll share some of our favorite clary sage essential oil recipes. These recipes are perfect for promoting wellness and vitality. So, what are you waiting for? Read on!
Clary Sage Essential Oil Uses, Benefits and Recipes Spotlight by Loving Essential Oils

Clary Sage essential oil is the go to oil for women's issues. It loves to support healthy menstrual function. Frequently used to calm PMS, ease menstrual cramps, and relieve hot flashes in menopause. Its calming properties and benefits to the skin make this oil a woman's best friend.

Clary Sage is related to sage, but has tall flowering stems with delicate pink flowers. Native to Southern Europe, it has been prized for its medicinal properties. It is also a popular ingredient in perfume.

Let this sweet but herbaceous oil uplift your emotions and bring on creative inspiration. It has a tonic effect on many body systems, including the digestive and respiratory systems.

Clary Sage Essential Oil Facts

Clary sage is a popular essential oil that has many benefits for wellness. It is known for its ability to help regulate hormones and ease menstrual cramps. Clary sage is also helpful in reducing stress and anxiety. If you are looking for an essential oil that can provide relief from a variety of issues, clary sage may be the right choice for you.

Botanical Name Salvia sclarea
Botanical Family Lamiaceae
Note Middle
Aroma Sweet, herbaceous, clean
Extraction Method Steam distilled
Plant Part Used Leaves/Flowers
Shelf Life 3-5 years
Kid Safe? Yes, max dilution 1%
Safety Concerns Potential skin irritant

 

Clary Sage Essential Oil Blends Well With by Loving Essential Oils

Clary Sage Essential Oil Blends Well With

Clary sage oil is a versatile essential oil that can be blended with other oils to create a variety of different scents. Whether you're looking for an uplifting scent or something more relaxing, clary sage oil has you covered! Here is what clary sage blends well with:

  • Rose
  • Bergamot
  • Cedarwood
  • Chamomile (German and Roman)
  • Geranium
  • Jasmine
  • Lavender
  • Neroli
  • Orange Sweet
  • Sandalwood
  • Ylang Ylang

Therapeutic Uses:

Menstrual problems, menstrual cramp, endometriosis, premenstrual syndrome, menopausal problems, hot flashes, muscular aches and pains, muscular fatigue, muscular spasm, excessive perspiration, headaches, loss  of concentration, memory, insomnia, nervousness, depression, anxiety stress, psychological stress (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood, page 581).

Clary Sage Essential Oil Benefits

Clary sage oil is known for its balancing effects, so it can be especially helpful for those who struggle with mood swings or hormonal problems. Additionally, clary sage oil has a pleasant, floral aroma that can help to improve your mood and create a sense of calmness. If you are looking for an all-natural way to improve your overall wellness, then consider using clary sage essential oil blends.

Here are 10 reasons that I love to have Clary Sage oil as part of my oil arsenal:

  1. Considered an aphrodisiac, helps restore libido
  2. Relieves menstrual cramps and labor pains
  3. Revives tired muscles
  4. Creates a sense of peace
  5. Allows creative inspiration to flow
  6. Supports women’s health
  7. Returns vitality after an illness
  8. Aids in digestion
  9. Relieves gas and stomach upset
  10. Uplifts the mind and emotions

Clary Sage Essential Oil Uses

Use in a massage oil by adding 1 drop of clary sage and 2 drops of lavender to 1 tablespoon of trauma oil to boost circulation and relieve aches and pains.

Use in a diffuser for a peaceful aroma, great choice for evenings or when looking to relax.

Add to carrier oil of choice and use as a massage oil to support vitality.

Place 6-8 drops of clary sage on the scent pads for your Essential Oil Car Diffuser and diffuse to uplift emotions.

Add one drop of clary sage on your essential oil diffuser necklace for positive support with PMS or menopause.

Rub one drop of clary sage diluted with 1 teaspoon of jojoba carrier oil on your lower belly to relieve menstrual cramps.

Clary Sage Essential Oil Recipes

Clary sage essential oil is a versatile oil that can be used in many different ways. Find out some of the best clary sage essential oil blends, and how to use them.

 Wind Down Roll On
  • 4 drops Tangerine
  • 3 drops Clary Sage
  • 3 drops Lavender
  • Jojoba Oil
  • 10 ml Roller bottle

Directions: Add essential oils to roller bottle, fill rest of bottle with jojoba oil. To use, roll onto arms, upper chest, shoulders, and/or neck. 5% dilution.

 

 Woodsy Calm Diffuser Blend
  • 3 drops Clary Sage
  • 3 drops Cypress
  • 3 drops Juniper Berry

Directions: Add essential oils to diffuser with recommended water. Read more about diffusing essential oils.

 

Clary Sage Diffuser Recipe by Loving Essential Oils

 Hot Flash Bath Blend

Directions: Blend together, add to bath after filled and swirl with hand to mix. Soak for 15 minutes.

Read More > Aromatherapy Baths

 

 Fresh Start Diffuser Blend
  • 2 drops Lavender
  • 2 drops Clary Sage
  • 2 drops Sandalwood
  • 2 drops Ylang Ylang

Directions: Add essential oils to diffuser with recommended water.

 

Clary Sage Essential Oil Spotlight with Blend Recipes by Loving Essential Oils

 Menstrual Cycle Support Blend

Great for bloating, cramps, and discomfort

  • 4 drops Grapefruit
  • 4 drops Clary Sage
  • 2 drops Sweet Marjoram
  • 2 drops Lavender
  • Jojoba Oil
  • 1 oz Lotion Pump Bottle

Add essential oils to bottle, fill rest of bottle with jojoba oil (or carrier oil of choice). To use, rub onto lower belly/pelvic area. Grapefruit is phototoxic oil but safe at this dilution. 2% dilution.

 

 Revive Diffuser Blend
  • 3 drops Clary Sage
  • 3 drops Tangerine
  • 2 drops Basil

Directions: Add essential oils to diffuser with recommended water.

 

Clary Sage Essential Oil Benefits & DIY Recipes by Loving Essential Oils - Revive Diffuser Blend by Loving Essential Oils

 Belly Discomfort Blend

Cramps, spasms, gas, etc.

  • 8 drops Clary Sage
  • 8 drops Roman Chamomile
  • 8 drops Yarrow
  • 1/4 cup Virgin Coconut Oil
  • 2 oz Glass Jar

Directions: Melt coconut oil in a warm water bath. Add essential oil drops to empty glass jar. Pour melted coconut oil into glass jar and blend oils together. Place lid on and allow to solidify. To use, apply to belly and lower back. 2% dilution.

 

 Woman Power Diffuser Blend
  • 3 drops Lavender
  • 3 drops Clary Sage
  • 2 drops Geranium

Add essential oils to diffuser with recommended water.

 

Clary Sage Essential Oil Blends by Loving Essential Oils

General Essential Oil Precautions

Never use essential oils undiluted, in eyes or mucous membranes. Do not take internally unless working with a qualified practitioner. Keep out of reach from children.

Use essential oils with extreme caution on children, be sure you have researched the oil and that it is safe for use on kids. Plant Therapy clearly labels their oils "KidSafe" on the bottle if the oil can be used for children ages 2–10).

If applying an essential oil topically (on your skin), it is best practice to always perform a small patch test to an insensitive part of the body, use 1-2 drops in a teaspoon of carrier oil like jojoba oil.

Clary Sage Essential Oil Safety Precautions - How to do an Essential Oil Skin Test by Loving Essential Oils

If you are pregnant, breastfeeding, epileptic, or under a doctor’s care, consult your physician. For more information on oil safety issues, read Essential Oil Safety by Robert Tisserand and Rodney Young.

Share On Pinterest

Clary Sage Essential Oil Recipes Spotlight by Loving Essential Oils | 10 Reasons to LOVE Clary Sage Oil

Read More EO Spotlights

Tags: essential oil benefits essential oil blends well with essential oil profiles essential oil spotlight Essential Oil Uses
Handcrafted by Jennifer Lane, Certified Aromatherapist - Free US Shipping on Orders $15+ (no international shipping)

Rollerball Remedies

31 PC Deluxe Essential Oils Kit by Loving Essential Oils
31 PC Deluxe Essential Oils Kit: Aromatherapy Supplies
$ 37.00
31 PC Deluxe Essential Oils Kit - This Aromatherapy Supplies set includes a variety of tools needed for making DIY products with your essential oils. Use this kit to make roll on blends, inhaler blends, massage oils, face serums, and body oils. 31 PC Deluxe Essential Oils Kit This 31 piece deluxe kit is a great starter set that will give you the key essential oil bottles you will need to bring your essential oils to life. Here are the 31 pieces included in this kit: x12 10ml Blue Glass Roll Ons with Stainless Steel Rollerballs x4 Blank Aromatherapy Inhalers (color varies, may receive black or purple inhalers) x3 1oz Glass Bottles with Dropper Bottles (1 blue, 1 green and 1 amber) x3 1oz Glass Bottles with Black Caps (1 blue, 1 green and 1 amber) x5 Disposable Plastic Pipettes x3 Small Funnels (clear plastic) x1 Tablespoon for Measuring Loving Essential Oils brings you the right supplies you need to create homemade products with your essential oils that are safe for use on yourself and your family. Get our Inhaler Blends Recipes here and inhale you way to a blissful day! Get our Roller Blend Recipes and learn how to make rollerball remedies!
Tranquility Essential Oil Roller Blend - 10 ml Roll On Bottle with Orange, Tangerine, Patchouli, Lime, Blue Tansy, Ylang Ylang, Lavender, Citronella
Tranquility Essential Oil Roller Blend - Orange, Tangerine, Patchouli
$ 7.99
Tranquility Essential Oil Blend is perfect for those who want to relax, unwind, and create an atmosphere of peace and serenity in their home or office. By combining these therapeutic oils, this roller blend can be used to reduce stress, anxiety and emotional distress, while promoting relaxation and peace of mind. TRANQUILITY ESSENTIAL OIL ROLLER BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Orange, Tangerine, Blue Tansy, Lavender, Patchouli, Lime, Ylang Ylang and Citronella in a base of fractionated coconut oil. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items ship from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come ready-made at a five percent dilution in an organic fractionated coconut oil base. Do not use if allergic to any ingredient, test on skin before liberally applying. Do not ingest. TRANQUILITY ESSENTIAL OIL BLEND BENEFITS The blend is made with Orange, Tangerine, Patchouli, Lime, Blue Tansy, Ylang Ylang, Lavender, and Citronella, which each have their own unique benefits. Together, these essential oils work synergistically to calm the mind and body. Orange and tangerine essential oils provide a sweet, bright aroma that is uplifting and calming. Patchouli oil helps to reduce stress and anxiety and can assist in calming the mind. Lime essential oil is known for its energizing and calming effects, and its ability to help with concentration. Blue Tansy is a powerful oil that can help to reduce feelings of fear, anxiety, and stress and can help to promote a sense of peace and relaxation. Ylang Ylang is a sweet and floral oil that helps to soothe the mind and promote feelings of inner peace. Lavender oil is known for its calming and soothing properties, and its ability to help induce sleep. Citronella is a powerful oil that is known for its insect-repelling properties and can help to create a peaceful environment. ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is a beneficial oil with a variety of uses. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! With its pleasant aroma and powerful effects, Tranquility Essential Oil Blend is a great choice for those who want to experience a sense of inner peace. In addition, the blend can be used to help promote restful sleep, reduce feelings of anxiety and depression, and improve cognitive performance. Want to DIY? Learn how to make roller bottle blends! *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.
Stress Relief Essential Oil Roller Blend - 10 ml Roller Bottle with Lavender, Orange, Ylang Ylang, and Cedarwood
Stress Relief Essential Oil Roller Blend - Lavender Ylang Ylang
$ 7.99
This handcrafted Stress Relief Essential Oil Blend is a combination of four soothing oils, Lavender, Orange, Ylang Ylang, and Cedarwood. By combining these therapeutic oils, this roller blend can be used to calm the mind and body, while promoting strength and peace. STRESS RELIEF ESSENTIAL OIL BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Lavender, Orange, Cedarwood, and Ylang Ylang in a base of fractionated coconut oil. ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items shipped from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come dilution in an organic fractionated coconut oil base so they are ready for use. Do not use if allergic to any ingredient, test on skin before liberally applying. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! Or, get a custom roll on blend here! STRESS RELIEF ESSENTIAL OIL BLEND BENEFITS This stress relief essential oil blend can be used for a variety of reasons. It contains lavender, orange, ylang ylang, and cedarwood essential oils. When blended together, this mixture creates an aroma that is both calming and uplifting. It can help to reduce feelings of stress, anxiety, and tension. It can also promote feelings of wellbeing and relaxation. Lavender oil is renowned for its calming, relaxing, and anxiety-relieving properties. Orange oil is known for its uplifting and soothing qualities, and its sweet, refreshing scent. Ylang Ylang oil is an exotic and sweet-smelling oil that is known for its calming and sedative properties. Cedarwood oil is a grounding, woody, and calming oil that relieves tension and stress. How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! Want to DIY? Learn how to make roller bottle blends! Stress Relief Roll On This Stress Relief blend can be used to help relax your mind and body after work or before bedtime. Additionally, it can promote a night of deeper and more restful sleep. *Disclaimer: The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.
Essential Oil Welcome Kit: 5 Aromatherapy Inhaler and Roll On Blends
Essential Oil Welcome Kit: 5 Aromatherapy Inhaler and Roll On Blends
$ 17.00
Our Essential Oil Welcome Kit is a great way to not only learn about aromatherapy, but to experience the benefits of essential oils firsthand. By incorporating these aromatherapy inhalers and roll on blends into your routine, you can enhance your overall wellness and embark on a journey of self-discovery and relaxation. This aromatherapy kit allows you to experience the transformative power of essential oils and serves as a gateway to a holistic approach to well-being and self-care. What's in the Essential Oil Welcome Kit? The Welcome Kit includes 5 Ready to Use essential oil products. You will receive 3 Inhaler Blends and 2 Roller Blends to enjoy. The blends will be selected by Loving Essential Oils. The essential oil blends selected for the kit will vary depending on stock. Feel free to add an order note with any allergies, oils you want to try, oils you dislike, or if seeking a rollerball remedy, we will try to fulfill requests as able. How to Use Essential Oil Roller Blends Using roller blends is a simple and effective way to enjoy the benefits of essential oils at home or on the go. Here's a quick tutorial on how to use them: Shake Well: Before each use, give the roller bottle a gentle shake to ensure that the essential oils are well mixed. Apply to Pulse Points: Roll the blend onto your pulse points, such as wrists, temples, and neck. The warmth of these areas helps to release the aroma and promote absorption. Massage In: Gently massage the oil into your skin using circular motions to enhance absorption and promote relaxation. Breathe Deeply: Take a moment to inhale deeply and enjoy the aromatic benefits of the essential oils. Close your eyes, take a deep breath, and let the calming or invigorating scents uplift your mood. Reapply as Needed: Reapply the roller blend throughout the day as desired. Listen to your body's cues and use the roller blend whenever you need a little boost. Using roller blends is a convenient way to incorporate essential oils into your daily routine and experience their therapeutic effects wherever you go. Enjoy the benefits of aromatherapy anytime, anywhere with these handy little bottles of wellness! How to Use Aromatherapy Inhaler Blends Using aromatherapy inhaler blends is a portable and discreet way to enjoy the benefits of essential oils throughout your day. Here's a simple tutorial on how to use them: Inhale the Aroma: Hold the inhaler close to your nose and take a series of deep inhalations to enjoy the aromatic benefits of the essential oils. Close your eyes, breathe deeply, and let the soothing or invigorating scents uplift your mood. Refresh: You can use the aromatherapy inhaler throughout the day whenever you need a refresh or a quick pick-me-up. Store Properly: When not in use, store your aromatherapy inhaler in a cool, dry place to preserve the potency of the essential oils and extend its shelf life. Make sure the cap is closed tightly to preserve the aroma. Keep your aromatherapy inhaler handy in your pocket or purse for instant access to the therapeutic benefits of essential oils wherever you go. Enjoy the power of aromatherapy on-the-go with these convenient and easy-to-use inhaler blends.
Guides on Recipes with Essential Oils, Aromatherapy Diffuser Blends, and Beginners eBook

Popular Essential Oil Guides

Loving Essential Oils recipe guide Recipes with essential oils guide by Loving essential oils
Ultimate Essential Oil Recipes Guide - DIY Blends
$ 9.99
DIY Essential Oil Recipes Ultimate Guide - Download/Printable Using essential oils for natural health and wellness can be really amazing. In this Ultimate DIY Recipes Guide you will learn simple ways to make homemade recipe with essential oils. I love making DIY products to replace store bought items and strive for a chemical and toxin free home. I enjoy using aromatherapy and essential oils every day to keep my family and myself healthy and happy. My hope with this recipe guide is to help you do the same for yourself and your family and friends. 150+ Easy & Effective Essential Oil Blends Ultimate Guide Includes: How to Make Essential Oil Recipes Items Needed for Recipe Making 8 Inhaler Blends for Energy 5 Peppermint Air Fresheners 5 Summer Roll Ons 7 Oily Blends for Mom 4 Lavender and Lemongrass Blends 4 Pain Butter Blends 6 EO Bathroom Recipes 4 Blends for Sore Feet 5 Immunity Blends for Kids PLUS MANY MORE RECIPES! Format: PDF download Author: Jennifer Lane, LovingEssentialOils.com *This is a digital guide, you will get access to the PDF in our members area, nothing will be shipped to you. No refunds available on printable downloads.
essential oil difuser guide with DIY recipes and blends essential oil diffusing guide for sale
Essential Oil Diffusers - How To and Recipes Guide
$ 9.99
Essential Oil Diffuser - How To Guide for Diffusing How To Guide for Aromatherapy Diffusing With 200+ Diffuser Blends Diffusion. If you have ever been around anyone who loves using essential oils, chances are you have heard this world before. You may have heard them talk about diffusing their favorite essential oils, or the new diffuser that they just bought. Maybe you didn't know what they were talking about though. That's okay. In the guide we are going to be talking about everything diffusion - what it means, what diffusers are, how to diffuse, PLUS tons of diffuser blend recipes. By the time you are done reading this, you'll be a pro at diffusing essential oils. 40 page Diffuser Guide Includes: What are Essential Oil Diffusers? Benefits of Essential Oil Diffusers Different Types of Diffusers Diffuser Safety Guidelines How Long Should I Run My Diffuser? What Oils Can I Diffuse? How Much Essential Oil to Use How Can I Mix My Own Diffuser Blends? How to Diffuse Essential Oils How to Clean a Diffuser 200+ Diffuser Blend Recipes Blank Diffuser Blend Recipe Template Format: PDF download Author: Jennifer Lane, LovingEssentialOils.com *This is a digital guide, you will get access to the PDF in our members area, nothing will be mailed to you. No refunds available on printable guides.
Essential Oils Beginner Guide by Loving essential oils beginners guide to essential oils by loving essential oils
Essential Oil Guide for Beginners - Getting Started
$ 5.99
Beginner's Essential Oil Guide - Download/Printable Learn how to safely and effectively make essential oils a part of your everyday life. Everything you need to know about essential oils. If you have ever been around anyone who loves using essential oils, chances are you have heard all the wonderful health and wellness benefits they have experienced from using them. Avoid the overwhelm and learn exactly what you need to know in this guide that is chock-full of information perfect for beginning essential oil users. In the guide we are going to be talking about everything essential oils - what they are, how they can help you, ways to use them, PLUS essential oil blend recipes. 30+ page Beginner's Guide Includes: Essential Oil Basics Benefits of Essential Oils Essential Oil Safety Guidelines Skin Patch Testing Phototoxic Essential Oils Diluting Essential Oils Using Essential Oils Essential Oils Head to Toes Common Essential Oil Uses Top 10 Essential Oils Diffusing Essential Oils Beginner Diffuser Blends Easy Inhaler Blends Blank Essential Oil Recipe Cards Template By the time you are done reading this guide, you will be able to confidently add essential oils to your daily routine. Guide will be delivered by email. Format: PDF download Author: Jennifer Lane, LovingEssentialOils.com *This is a digital guide, you will get access to the PDF in our members area, nothing will be shipped to you. No refunds available on printable downloads.
Aromatherapy Checklists for ailments Essential Oil Checklists for Ailments
Aromatherapy Checklists - Essential Oil Uses Guide
$ 4.99
There are plenty of supportive essential oils waiting to assist you in your daily life for common issues that come up. Be well equipped and confident in your essential oil choices with these easy to read Aromatherapy Checklists! The chosen oils on the checklists will help guide your path. Finding what works best for YOU and your loved ones is part of the aromatherapy journey! Aromatherapy Checklists Includes: Basic Safety Precautions 20 Must Have Essential Oils checklist Common Essential Oil Tools and DIY Ingredients Oils for Digestion Oils for Lack of Sleep Oils for Allergies Oils for Stress Oils for Headaches Oils for Bad Odors DIY Recipes and Blends And so much more!! Format: PDF download Author: Jennifer Lane, LovingEssentialOils.com Pages: 33 (see photo below) *This is a digital guide, you will get access to the PDF in our members area, nothing will be mailed to you. No refunds available on printable guides.
Follow Us: