Eucalyptus Lime Essential Oil Chest Rub Recipe for Uplifting

Jennifer Lane - Certified Aromatherapist on
Looking for a natural way to clear your chest and breathe easier? This lime eucalyptus essential oil chest rub recipe is just what you need! It is easy to make and can help to soothe respiratory issues and uplift your mood. Plus, the lime essential oil adds a nice zing that makes it extra refreshing!
Uplifting Eucalyptus & Lime Essential Oil Chest Rub Recipe by Loving Essential Oils

Have you ever used lime and eucalyptus oil together? They make an amazing duo, especially for uplifting and supporting the respiratory system.

When you feel a cold coming on or have been around sick people, try this essential oil chest rub recipe and see how supportive and refreshing these two oils can be together.

Can you Put Essential Oils on your Chest?

Essential oils are becoming more and more popular, and with good reason! They can be used to improve your mental and physical health in a variety of ways. But can you put essential oils on your chest? Yes!

Applying essential oils to your chest is a great way to open up breathe, support respiratory health, and to uplift your emotions. You can enjoy topical and aromatic therapeutic benefits when applied to your chest. The essential oils will absorb through your skin and you will be able to inhale the aroma as the oils evaporate.

Lime and Eucalyptus Essential Oil Chest Rub Recipe for Breathing by Loving Essential Oils

Lime and Eucalyptus Essential Oil Blend

Lime and eucalyptus essential oil blend well together and they are a great way to improve your wellbeing. This potent combination can help to clear the mind, boost energy levels, open airways, and create a sense of focus.

You can add lime and eucalyptus to your diffuser for an instant pick-me-up, or in this DIY chest rub for respiratory relief. We share a few ways to use this essential oil combination but any way you choose to enjoy it, this blend is sure to leave you feeling refreshed and revitalized.

Lime Essential Oil for Uplifting and Congestion

Lime oil has a fresh aroma that is stimulating and uplifting. It can calm and clear the mind. Similar to other citrus oils, it is just a happy oil that can bring a smile to ones face.

Lime also has properties that allow it to boost the immune systems and ease respiratory issues like coughs and congested sinuses. It can alleviate exhaustion and promote creativity and focus.

In this DIY chest rub recipe we are using distilled lime because it is not phototoxic so sun exposure after using this oil is okay.

Photoxic oils can cause skin damage when used on the skin and then the skin is exposed to the sun. Expressed lime essential oil is phototoxic.

Distilled Lime is steam distilled instead of expressed and does not contain the component that causes the oil to be phototoxic. It is a good option when applying lime oil topically that way you don't have to worry about sun exposure. When using lime oil aromatically, like in a diffuser, you do not need distilled lime.

Eucalyptus Essential Oil for Uplifting and Breathing

Eucalyptus oil is a popular essential oil that has many uses. Eucalyptus oil (Eucalyptus globulus) is well known for its decongestant properties. Most respiratory conditions can benefit from this antiseptic essential oil.

Not only can it help improve respiratory function, but also soothe sore muscles, and even repel pests. Eucalyptus has a sharp, medicinal aroma that can help increase concentration and lift emotions. It can refresh the mind and improve overall wellbeing.

There are several types of Eucalyptus essential oil, you can use the one that you have on hand in this DIY recipe. Eucalyptus globulus is the most common type so that is what we are referencing here but the choice is yours as the different types have very similar uses and benefits. You can read more about the various types in our eucalyptus oil spotlight.

Uplifting Eucalyptus and Lime Essential Oil Chest Rub Recipe by Loving Essential Oils

Essential Oil Chest Rub with Lime and Eucalyptus

If you're looking for a refreshing and invigorating essential oil blend, look no further than lime and eucalyptus oil! This energizing combination is perfect for boosting your mood and clearing your head. Plus, it's great for respiratory health. Here's how to make it:

  • 6 drops Distilled Lime (Citrus aurantifolia)
  • 6 drops Eucalyptus (Eucalyptus globulus)
  • 1 oz jojoba oil (or carrier oil of choice)
  • 1 oz glass dropper bottle

Directions:

Add essential oils to dropper bottle and fill rest of bottle with jojoba oil (or carrier oil of choice). Shake well to blend oils together. To use, take several drops and rub it onto your chest, reapply as needed.

More Essential Oil Recipes with Eucalyptus and Lime

What I love about eucalyptus and lime together is the simplicity. No need for a long list of oils to make a wonderful synergistic oil blend, these oils have so much potential when used together. Try this essential oil combination in an inhaler blend, steam bowl, or diffuser. You could even make it in a roller bottle for easy application on the go!

 Uplifting Aromatherapy Inhaler

You can use this mix in other aromatherapy methods like in an essential oil inhaler which is nice to carry in a purse, backpack, or briefcase when away from home. Use it when out hiking or in a stuffy office.

  • 6 drops of Lime
  • 6 drops of Eucalyptus
  • Blank Inhaler

Directions: Add essential oils to cotton wick and place into inhaler tube. Inhale the aroma to help clear respiratory issues.

 

 Eucalyptus Lime Steam Bowl

How about an essential oil steam? Inhale the aroma that is released from the steam bowl to open breathing and uplift your mood.  

  • 1 drop of Lime
  • 1 drop of Eucalyptus
  • Bowl of Steaming Water

Direction: Add essential oils to bowl of hot water, swirl water to blend. Inhale the steam from the bowl from a comfortable distance for about 5 minutes. You can put a towel over your head and make a tent if you prefer. Repeat a few times a day if needed.

 

 Uplifting Lime Diffuser Blend

Diffusing these two oils together can also be a good option to get this lovely oil blend into the air. Revive and refresh the energy in your home with this simple blend.

  • 4 drops Lime essential oil
  • 4 drops Eucalyptus essential oil
  • Aromatherapy Diffuser

Directions: Add the recommended water amount required for your diffuser with drops of essential oils. Turn on and enjoy.

 

Uplifting Diffuser Blend with Lime and Eucalyptus by Loving Essential Oils

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Essential Oil Chest Rub Recipes with Lime and Eucalyptus Oil for Uplifting and Respiratory Support by Loving Essential Oils
Tags: easy essential oil recipes essential oil combinations Eucalyptus eucalyptus essential oil recipes Lime lime essential oil recipes
Handcrafted by Jennifer Lane, Certified Aromatherapist - Free US Shipping on Orders $15+ (no international shipping)

Rollerball Remedies

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Essential Oil Welcome Kit: 5 Aromatherapy Inhaler and Roll On Blends
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Our Essential Oil Welcome Kit is a great way to not only learn about aromatherapy, but to experience the benefits of essential oils firsthand. By incorporating these aromatherapy inhalers and roll on blends into your routine, you can enhance your overall wellness and embark on a journey of self-discovery and relaxation. This aromatherapy kit allows you to experience the transformative power of essential oils and serves as a gateway to a holistic approach to well-being and self-care. What's in the Essential Oil Welcome Kit? The Welcome Kit includes 5 Ready to Use essential oil products. You will receive 3 Inhaler Blends and 2 Roller Blends to enjoy. The blends will be selected by Loving Essential Oils. The essential oil blends selected for the kit will vary depending on stock. Feel free to add an order note with any allergies, oils you want to try, oils you dislike, or if seeking a rollerball remedy, we will try to fulfill requests as able. How to Use Essential Oil Roller Blends Using roller blends is a simple and effective way to enjoy the benefits of essential oils at home or on the go. Here's a quick tutorial on how to use them: Shake Well: Before each use, give the roller bottle a gentle shake to ensure that the essential oils are well mixed. Apply to Pulse Points: Roll the blend onto your pulse points, such as wrists, temples, and neck. The warmth of these areas helps to release the aroma and promote absorption. Massage In: Gently massage the oil into your skin using circular motions to enhance absorption and promote relaxation. Breathe Deeply: Take a moment to inhale deeply and enjoy the aromatic benefits of the essential oils. Close your eyes, take a deep breath, and let the calming or invigorating scents uplift your mood. Reapply as Needed: Reapply the roller blend throughout the day as desired. Listen to your body's cues and use the roller blend whenever you need a little boost. Using roller blends is a convenient way to incorporate essential oils into your daily routine and experience their therapeutic effects wherever you go. Enjoy the benefits of aromatherapy anytime, anywhere with these handy little bottles of wellness! How to Use Aromatherapy Inhaler Blends Using aromatherapy inhaler blends is a portable and discreet way to enjoy the benefits of essential oils throughout your day. Here's a simple tutorial on how to use them: Inhale the Aroma: Hold the inhaler close to your nose and take a series of deep inhalations to enjoy the aromatic benefits of the essential oils. Close your eyes, breathe deeply, and let the soothing or invigorating scents uplift your mood. Refresh: You can use the aromatherapy inhaler throughout the day whenever you need a refresh or a quick pick-me-up. Store Properly: When not in use, store your aromatherapy inhaler in a cool, dry place to preserve the potency of the essential oils and extend its shelf life. Make sure the cap is closed tightly to preserve the aroma. Keep your aromatherapy inhaler handy in your pocket or purse for instant access to the therapeutic benefits of essential oils wherever you go. Enjoy the power of aromatherapy on-the-go with these convenient and easy-to-use inhaler blends.
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