How to Make Your Own Essential Oil Labor Blend Recipe

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Are you looking for ways to have a more natural childbirth? If so, you may want to consider using essential oils. Essential oils can be used to help reduce stress and promote relaxation, both of which can be helpful during labor. In this post, we'll discuss some of the best essential oils for labor and how to use them. We'll also cover some of the potential benefits and risks associated with their use. Read on to learn more!

How to Make your Own Essential Oil Labor Blend by Loving Essential Oils

Childbirth Pain? Here’s how you can make your own Essential Oil Labor Blend to use during childbirth and the best aromatherapy oils to have for support.

The last few months of pregnancy can be a roller coaster of excitement and anxiety. Childbirth is known to be one of the most painful experiences, and each birth is unique and unpredictable.

Understandably, even if you are blessed with a healthy pregnancy, and a full attendance at prenatal classes, it may still be difficult to stop those last minute panics.

Essential Oils for Labor and Delivery

The pain of childbirth can’t easily be eliminated all together; however reducing fear of childbirth can help with the progression of your labor and how you finally look back on your childbirth experience.

As your fears and anxieties reduce and your labor progresses, you might find yourself needing less of or none of the medical interventions you might’ve otherwise used.

Aromatherapy massage is such a therapy that can support childbirth as a handful of essential oils have been proven to be beneficial in reducing fear and anxiety.

Having your partner massage your back at each contraction may help prevent the body from initiating the stress response cycle, which will enable you to take control of the pain, prevent muscle spasms from intensifying the pain, and allows your uterine contractions to flow.

Disclaimer: Any use of essential oils during pregnancy should be discussed with a health care provider prior to use.

Essential oils for common labor symptoms - Loving Essential Oils

Best Essential Oils for Childbirth and Labor

Are you looking for ways to support a healthy and comfortable childbirth? Check out the benefits of using essential oils during labor and delivery! Essential oils can be used to help ease pain, reduce fatigue, and promote relaxation.

Here is a list of essential oils to relieve common symptoms of labor.

1. Essential Oils for Anxiety

- For anxiety, I recommend using Frankincense (Boswellia carteri) or Rose (Rosa damascene) to help alleviate some of the stressful symptoms anxiety brings on.

2. Essential Oils for Fatigue

- Childbirth is an incredibly exhausting process, both physically and emotionally. Both Jasmine (Jasminum officinale) and Lemon (Citrus limonum) essential oils are known to revitalize and energize the mind.

3. Essential Oils for Depression and Despair

- Lemon, Rose and Jasmine are essential oils known to have anti-depressant properties that help lift the mood, promote positive thinking and inhibit anxiety.

4. Essential Oils for Physical Pain

- Lavender (Lavandula angustifolia) and Roman chamomile (Chamaemelum nobile) are great for reducing sensations of physical pain.

- An ideal distraction from labor pain is to have your labor partner massage your back with an aromatherapy blend for the duration of each contraction.

5. Essential Oils for Nausea

- Many women suffer nausea during the first and final stages of labor. Lemon and Roman chamomile all have anti-nausea properties. Lemon, especially, has been proven beneficial in reducing nausea during pregnancy.

6. Essential Oils for Headache

- Headache is a common symptom of the early stage of labor. Lavender essential oil has been proven to reduce migraine pain and its associated symptoms.

How to Make your Own Essential Oil Blend for Labor by Loving Essential Oils

Create Your Own Essential Oil Blend

Follow this checklist to ensure you relax knowing your labor bag includes a safe, natural aromatherapy labor blend, which is designed to increase your wellbeing during childbirth:

- Use only 100% pure, high quality essential oils as the chemical composition of an essential oil determines its therapeutic properties. Consequently, it is important to buy essential oils that have been correctly cultivated, harvested, and are free from adulterations, pesticides and chemicals.

- Use essential oils that are scientifically proven safe and effective for childbirth. Few essential oils are known to be safe for use in pregnancy and/or childbirth and many are contraindicated in other health conditions.

- For instance, jasmine and rose are noted above as safe for childbirth but these particular essential oils are contra-indicated in pregnancy; therefore they need to be used under the supervision of your healthcare provider. Whether you choose to use a ‘pre-made’ or create your own blend it is vital to research the safety data for each chosen essential oil.

- Prior to buying or creating aromatherapy labor blends, it is crucial to discuss their usage with your healthcare provider. The discussion should include which essential oils are safe for your individual needs/health, the timeline for when to begin using the blends, and supervision of your midwife, doula and/or obstetrician when you do use the blends.

Aromatherapy and Childbirth

For a full guide of which essential oils are safe to use in your labor blend and extra tips and tricks to customize your labor blend for your needs, check out my new book Essential Oils for Childbirth aimed at giving women and their partners enough ‘know-how’ to make sound choices whether they wish to either buy a premade labor massage oil or create their own.

Aromatherapy and Essential Oils for Labor Pain - Loving Essential Oils

Author Bio: Michaela Boldy is a registered nurse, certified aromatherapy practitioner, certified infant massage instructor, and the mom of four children. She is a member of the National Association of Holistic Aromatherapy and has taught aromatherapy, anatomy, and physiology in the San Francisco Bay Area.

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How to Make and Aromatherapy Blend for Labor and Common Labor Symptoms like pain, nausea, anxiety, depression, etc.
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31 PC Deluxe Essential Oils Kit - This Aromatherapy Supplies set includes a variety of tools needed for making DIY products with your essential oils. Use this kit to make roll on blends, inhaler blends, massage oils, face serums, and body oils. 31 PC Deluxe Essential Oils Kit This 31 piece deluxe kit is a great starter set that will give you the key essential oil bottles you will need to bring your essential oils to life. Here are the 31 pieces included in this kit: x12 10ml Blue Glass Roll Ons with Stainless Steel Rollerballs x4 Blank Aromatherapy Inhalers (color varies, may receive black or purple inhalers) x3 1oz Glass Bottles with Dropper Bottles (1 blue, 1 green and 1 amber) x3 1oz Glass Bottles with Black Caps (1 blue, 1 green and 1 amber) x5 Disposable Plastic Pipettes x3 Small Funnels (clear plastic) x1 Tablespoon for Measuring Loving Essential Oils brings you the right supplies you need to create homemade products with your essential oils that are safe for use on yourself and your family. Get our Inhaler Blends Recipes here and inhale you way to a blissful day! Get our Roller Blend Recipes and learn how to make rollerball remedies!
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This handcrafted Stress Relief Essential Oil Blend is a combination of four soothing oils, Lavender, Orange, Ylang Ylang, and Cedarwood. By combining these therapeutic oils, this roller blend can be used to calm the mind and body, while promoting strength and peace. STRESS RELIEF ESSENTIAL OIL BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Lavender, Orange, Cedarwood, and Ylang Ylang in a base of fractionated coconut oil. ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items shipped from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come dilution in an organic fractionated coconut oil base so they are ready for use. Do not use if allergic to any ingredient, test on skin before liberally applying. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! Or, get a custom roll on blend here! STRESS RELIEF ESSENTIAL OIL BLEND BENEFITS This stress relief essential oil blend can be used for a variety of reasons. It contains lavender, orange, ylang ylang, and cedarwood essential oils. When blended together, this mixture creates an aroma that is both calming and uplifting. It can help to reduce feelings of stress, anxiety, and tension. It can also promote feelings of wellbeing and relaxation. Lavender oil is renowned for its calming, relaxing, and anxiety-relieving properties. Orange oil is known for its uplifting and soothing qualities, and its sweet, refreshing scent. Ylang Ylang oil is an exotic and sweet-smelling oil that is known for its calming and sedative properties. Cedarwood oil is a grounding, woody, and calming oil that relieves tension and stress. How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! Want to DIY? Learn how to make roller bottle blends! Stress Relief Roll On This Stress Relief blend can be used to help relax your mind and body after work or before bedtime. Additionally, it can promote a night of deeper and more restful sleep. *Disclaimer: The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.
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Our Essential Oil Welcome Kit is a great way to not only learn about aromatherapy, but to experience the benefits of essential oils firsthand. By incorporating these aromatherapy inhalers and roll on blends into your routine, you can enhance your overall wellness and embark on a journey of self-discovery and relaxation. This aromatherapy kit allows you to experience the transformative power of essential oils and serves as a gateway to a holistic approach to well-being and self-care. What's in the Essential Oil Welcome Kit? The Welcome Kit includes 5 Ready to Use essential oil products. You will receive 3 Inhaler Blends and 2 Roller Blends to enjoy. The blends will be selected by Loving Essential Oils. The essential oil blends selected for the kit will vary depending on stock. Feel free to add an order note with any allergies, oils you want to try, oils you dislike, or if seeking a rollerball remedy, we will try to fulfill requests as able. How to Use Essential Oil Roller Blends Using roller blends is a simple and effective way to enjoy the benefits of essential oils at home or on the go. Here's a quick tutorial on how to use them: Shake Well: Before each use, give the roller bottle a gentle shake to ensure that the essential oils are well mixed. Apply to Pulse Points: Roll the blend onto your pulse points, such as wrists, temples, and neck. The warmth of these areas helps to release the aroma and promote absorption. Massage In: Gently massage the oil into your skin using circular motions to enhance absorption and promote relaxation. Breathe Deeply: Take a moment to inhale deeply and enjoy the aromatic benefits of the essential oils. Close your eyes, take a deep breath, and let the calming or invigorating scents uplift your mood. Reapply as Needed: Reapply the roller blend throughout the day as desired. Listen to your body's cues and use the roller blend whenever you need a little boost. Using roller blends is a convenient way to incorporate essential oils into your daily routine and experience their therapeutic effects wherever you go. Enjoy the benefits of aromatherapy anytime, anywhere with these handy little bottles of wellness! How to Use Aromatherapy Inhaler Blends Using aromatherapy inhaler blends is a portable and discreet way to enjoy the benefits of essential oils throughout your day. Here's a simple tutorial on how to use them: Inhale the Aroma: Hold the inhaler close to your nose and take a series of deep inhalations to enjoy the aromatic benefits of the essential oils. Close your eyes, breathe deeply, and let the soothing or invigorating scents uplift your mood. Refresh: You can use the aromatherapy inhaler throughout the day whenever you need a refresh or a quick pick-me-up. Store Properly: When not in use, store your aromatherapy inhaler in a cool, dry place to preserve the potency of the essential oils and extend its shelf life. Make sure the cap is closed tightly to preserve the aroma. Keep your aromatherapy inhaler handy in your pocket or purse for instant access to the therapeutic benefits of essential oils wherever you go. Enjoy the power of aromatherapy on-the-go with these convenient and easy-to-use inhaler blends.
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