Uplifting Essential Oils With 10 Diffuser Blend Recipes

Jennifer Lane - Certified Aromatherapist on

Essential oils offer a range of wellness benefits, and they can be used in a variety of ways. One great way to use essential oils is with a diffuser. An aromatherapy diffuser disperses the oil molecules into the air, allowing you to breathe them in. This provides several benefits, including improved mood, better sleep quality, and reduced stress levels. In this blog post, we will share 10 uplifting essential oil diffuser blends that you can use to improve your wellness. Enjoy!

Top 10 Uplifting Essential Oils With Diffuser Blends by Loving Essential Oils

Essential oils can have positive benefits on your mood, just smelling the aroma can get you out of your funk and make you feel better. The key is knowing which oils to use. 

Plant oils extracted from flowers, trees, bushes, and herbs can be used to assist with a wide variety of ailments. Aromatherapy is the practice of using essential oils to improve physical and emotional health. The use of essential oils in our everyday lives can uplift our moods and invigorate our senses.

Using an aromatherapy diffuser with oils has become very popular, and for good reason. It can fill the atmosphere with essential oils and have positive benefits on emotional and physical health.

Can Essential Oils Help Improve Mood?

Essential oils are concentrated plant extracts that retain the natural smells and benefits of the plant they were derived from.

When used correctly, essential oils can provide a variety of health benefits, including improved mood. There are a number of essential oils that have been shown to be effective in improving mood. Here are some examples:

  • Studies have shown that lavender oil can help reduce anxiety and promote relaxation.
  • Chamomile oil has been shown to be effective in reducing symptoms of depression.
  • Rosemary oil has also been shown to improve mood and cognitive performance.

While essential oils can be beneficial in improving mood, it is important to use them safely and correctly. Essential oils should be diluted before being applied to the skin, and they should never be ingested. When used safely and correctly, however, essential oils can provide a natural and effective way to improve mood.

Uplifting Aromatherapy Oils With Diffuser Blends by Loving Essential Oils

10 Uplifting Essential Oils To Diffuse

Essential oils are a great way to boost your mood and create a peaceful atmosphere in your own home. Many of the citrus oils are uplifting and can positively affect your mood. Here is a list of the top 10 essential oils that can assist your moods.

    1. Bergamot Essential Oil

    • Helps to soothe anxiety
    • Fight tiredness (invigorating)
    • Relieves stress
    • Read More about Bergamot

    2. White Fir Essential Oil (aka Silver Fir)

    • Grounding feeling
    • Can stimulate the mind while relaxing the body
    • Check out the Oil Spotlight for White Fir

    3. Grapefruit Essential Oil

    • Balancing
    • Uplifting to mood and mind
    • May help with anxiety
    • Get amazing grapefruit recipes

    4. Helichrysum Essential Oil

    • Uplifting to the subconscious
    • Calming
    • Supports mood
    • Great oil for scars

    5. Frankincense Essential Oil

    • Emotional balancing
    • Helps to focus energy
    • Improves concentration
    • Get frankincense blends to try

    6. Lavender Essential Oil

    • Nurtures creativity
    • Promotes a sense of well being
    • Calming and comforting
    • Learn about the different types of lavender

    7. Myrrh Essential Oil

    • Elevates mood
    • Promotes awareness
    • Uplifting to emotions
    • Try this DIY recipe with myrrh oil for nail serum

    8. Orange Essential Oil (Sweet or Wild)

    • Calming
    • Uplifting to body and mind
    • Boosts mood
    • Get orange diffuser recipes

    9. Spearmint Essential Oil

    • Uplifting to emotions
    • Balancing aroma
    • Increases awareness
    • Try this spearmint foot bath recipe

    10. Lemon Essential Oil

    • Elevates mood
    • Clears the head
    • Encourages intuitive thought
    • Use lemon oil for cleaning your home

    Try one of these oils next time you are feeling down. You can smell the aroma directly from the bottle or diffuse the oil in an aromatherapy diffuser for a more uplifting atmosphere.

    As an alternative, you can make a spray bottle of your favorite uplifting oil and spritz it around your home, office, or use as body spray for a quick pick me up!

    Essential Oil Diffusers Guide

    How to Aromatherapy Diffusing Guide with 200+ Diffuser Blends by Jennifer Lane, Loving Essential Oils Owner & Certified Aromatherapist:

    Essential Oil Diffuser Master Guide by Loving Essential Oils

    Uplifting Essential Oil Diffuser Blends

    Diffusing essential oils is a great way to get the benefits of aromatherapy into your home. Add one of the essential oil recipes below to your diffuser with recommended water for your diffuser tank. I like to use a 100 to 200 ml water tank diffuser but you can use whatever size you prefer.

     Here are some diffuser recipes to try that include the uplifting essential oils. 

    1. Citrus Smile

    Boost your cheer level with these citrus oils.

    • 2 drops Bergamot (Citrus bergamia)
    • 2 drops Orange (Citrus sinensis)
    • 2 drops Lemon (Citrus limon)

     

    Uplifting Diffuser Blends by Loving Essential Oils | Citrus Smile with bergamot, lemon, and orange

     

    2. Mood Booster

    Promote positive vibes with these energy essential oils.

    • 3 drops Spearmint (Mentha spicata)
    • 3 drops Orange (Citrus Sinensis)

     

    Uplifting Essential Oil Blends by Loving Essential Oils | Mood Booster with orange and spearmint

    3. Re-Energize

    This blend contains 3 powerful essential oils for energy.

    • 3 drops Grapefruit (Citrus paradisi)
    • 2 drops Peppermint (Mentha piperita)
    • 1 drops Spearmint (Mentha spicata)

     

    Uplifting Essential Oil Diffuser Blends by Loving Essential Oils | Re-Energize with grapefruit, peppermint, and spearmint

    4. Forest Feeling

    Enjoy the scent of fresh forest air with this uplifting blend.

    • 3 drops White Fir (Abies alba)
    • 3 drops Bergamot (Citrus bergamia)

     

    Essential Oil Blends for Uplifting Mood With Diffuser Blends by Loving Essential Oils | Forest Feeling with bergamot and white fir

    5. Afternoon Uplift

    Enjoy this soothing essential oil blend, such a wonderful gift.

    • 2 drops Orange (Citrus sinensis)
    • 2 drops Myrrh (Commiphora myrrha)
    • 2 drops Frankincense (Boswellia carterii)

     

    Best Uplifting Essential Oils With Diffuser Recipes by Loving Essential Oils | Afternoon Uplift with frankincense, myrrh, and orange

    6. Minty Fresh

    Enjoy some cooling mint oil benefits as you inhale this fresh blend.

    • 3 drops Wintergreen (Gaultheria procumbens)
    • 3 drops Spearmint (Mentha spicata)
    • 1 drop Cedarwood (any type)

     

    Uplifting Essential Oil Blend Recipes by Loving Essential Oils | Minty Fresh with wintergreen, spearmint, and cedarwood

    7. Stress Free Day

    No one likes stress, fight back with these essential oils.

    • 3 drops Frankincense (Boswellia carterii)
    • 3 drops Lavender (Lavandula angustifolia)

     

    Essential Oils for Uplifting With Diffuser Blends by Loving Essential Oils | Stress Free Day with lavender and frankincense

    8. Morning Bliss

    Spend your morning basking in these joyous and wonderful aromas.

    • 2 drops Lavender (Lavandula angustifolia)
    • 2 drops Orange (Citrus sinensis)
    • 2 drops Wintergreen (Gaultheria procumbens)
    • 2 drops White Fir (Abies alba)

     

    Mood Uplifting Essential Oils With Diffuser Blends by Loving Essential Oils | Morning Bliss with lavender, white fir, orange, and wintergreen

    9. Mountain Air

    Take a deep breath of this mountain freshness blend.

    • 2 drops Bergamot (Citrus bergamia)
    • 2 drops Wintergreen (Gaultheria procumbens)
    • 1 drop Cedarwood (any type)

     

    Top 10 Uplifting Essential Oils for Diffusing by Loving Essential Oils | Mountain Air with bergamot, wintergreen, and cedarwood

    10. Be Happy

    A powerhouse blend of happy essential oils

    • 3 drops Sweet Orange (Citrus sinensis)
    • 2 drops Lavender (Lavandula angustifolia)
    • 2 drops Helichrysum (Helichrysum italicum)

     

    Happiness and Uplifting Essential Oils With Diffuser Blends by Loving Essential Oils | Be Happy with orange, lavender and helichrysum

    Safety Guidelines

    Diffuse 30 minutes to 1 hour at a time, read more about how long to diffuse oils.

    It is best not to apply undiluted essential oils onto the skin. When using essential oils topically on the skin, be sure to dilute with a carrier oil like jojoba oil or sweet almond oil. 

    Using essential oils can improve a person’s emotional, physical, and mental state. For best results, make sure you use pure essential oils and learn how to use them properly.

    More Uplifting Essential Oil Ideas

    We all know the therapeutic power of essential oils, and how they can be used to improve our sense of wellbeing. But what about using essential oils to create a calm and serene environment in our own homes?

    Whether you're looking for ways to de-stress after a long day or simply want to add a touch of luxury to your everyday routine, these tips will help you get the most out of your favorite essential oils. So read on to discover some easy ways to use uplifting oils at home!

    Uplifting Essential Oil Scents

    It's amazing how a scent can instantly change your mood! Whether you're looking to boost your energy or combat stress, these oils are sure to do the trick.

    • Floral scents - promote relaxation and stress relief
    • Citrus scents - boost energy and mood
    • Herbal scents - help to improve concentration and focus
    • Woodsy scents - promote a sense of grounding and calmness
    • Fruity oil blends - these are some of the most popular blends
    • Spicy oil blends - these combinations liven up a room with their invigorating aromas

    Uses for Uplifting Oils at Home

    Lavender Bath: Lavender oil is a classic choice for relaxation. Add a few drops to your bathtub, or put a few drops on a pillow before bed to help you relax and drift off to sleep.

    Diffuser Necklace: Try uplift essential oils on a diffuser necklace, perfect to use when at work.

    Aromatherapy Shower: Simply add a few drops to the shower floor right before getting into shower. Learn more about using essential oils in the shower.

    Instant Uplift: Place a drop in the palm of hand, rub palms together and deeply inhale the aroma. Try using lime essential oil.

    Want to take your aromatherapy on the go? Check out our Essential Oil Inhaler Post

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    Uplifting Essential Oil for Mood Management with Diffuser Blends by Loving Essential Oils

    Learn More About Diffusing Essential Oils

    Diffusing essential oils is a wonderful way to get aromatherapy into your life and environment so you can enjoy the health and wellness benefits, here are some other posts we wrote to help you learn more about diffusing.

    Tags: diffuser Diffuser Blends essential oil diffuser recipes uplifting essential oil blends uplifting essential oils
    Handcrafted by Jennifer Lane, Certified Aromatherapist - Free US Shipping on Orders $15+ (no international shipping)

    Rollerball Remedies

    31 PC Deluxe Essential Oils Kit by Loving Essential Oils
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    31 PC Deluxe Essential Oils Kit - This Aromatherapy Supplies set includes a variety of tools needed for making DIY products with your essential oils. Use this kit to make roll on blends, inhaler blends, massage oils, face serums, and body oils. 31 PC Deluxe Essential Oils Kit This 31 piece deluxe kit is a great starter set that will give you the key essential oil bottles you will need to bring your essential oils to life. Here are the 31 pieces included in this kit: x12 10ml Blue Glass Roll Ons with Stainless Steel Rollerballs x4 Blank Aromatherapy Inhalers (color varies, may receive black or purple inhalers) x3 1oz Glass Bottles with Dropper Bottles (1 blue, 1 green and 1 amber) x3 1oz Glass Bottles with Black Caps (1 blue, 1 green and 1 amber) x5 Disposable Plastic Pipettes x3 Small Funnels (clear plastic) x1 Tablespoon for Measuring Loving Essential Oils brings you the right supplies you need to create homemade products with your essential oils that are safe for use on yourself and your family. Get our Inhaler Blends Recipes here and inhale you way to a blissful day! Get our Roller Blend Recipes and learn how to make rollerball remedies!
    Tranquility Essential Oil Roller Blend - 10 ml Roll On Bottle with Orange, Tangerine, Patchouli, Lime, Blue Tansy, Ylang Ylang, Lavender, Citronella
    Tranquility Essential Oil Roller Blend - Orange, Tangerine, Patchouli
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    Tranquility Essential Oil Blend is perfect for those who want to relax, unwind, and create an atmosphere of peace and serenity in their home or office. By combining these therapeutic oils, this roller blend can be used to reduce stress, anxiety and emotional distress, while promoting relaxation and peace of mind. TRANQUILITY ESSENTIAL OIL ROLLER BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Orange, Tangerine, Blue Tansy, Lavender, Patchouli, Lime, Ylang Ylang and Citronella in a base of fractionated coconut oil. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items ship from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come ready-made at a five percent dilution in an organic fractionated coconut oil base. Do not use if allergic to any ingredient, test on skin before liberally applying. Do not ingest. TRANQUILITY ESSENTIAL OIL BLEND BENEFITS The blend is made with Orange, Tangerine, Patchouli, Lime, Blue Tansy, Ylang Ylang, Lavender, and Citronella, which each have their own unique benefits. Together, these essential oils work synergistically to calm the mind and body. Orange and tangerine essential oils provide a sweet, bright aroma that is uplifting and calming. Patchouli oil helps to reduce stress and anxiety and can assist in calming the mind. Lime essential oil is known for its energizing and calming effects, and its ability to help with concentration. Blue Tansy is a powerful oil that can help to reduce feelings of fear, anxiety, and stress and can help to promote a sense of peace and relaxation. Ylang Ylang is a sweet and floral oil that helps to soothe the mind and promote feelings of inner peace. Lavender oil is known for its calming and soothing properties, and its ability to help induce sleep. Citronella is a powerful oil that is known for its insect-repelling properties and can help to create a peaceful environment. ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is a beneficial oil with a variety of uses. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! With its pleasant aroma and powerful effects, Tranquility Essential Oil Blend is a great choice for those who want to experience a sense of inner peace. In addition, the blend can be used to help promote restful sleep, reduce feelings of anxiety and depression, and improve cognitive performance. Want to DIY? Learn how to make roller bottle blends! *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.
    Stress Relief Essential Oil Roller Blend - 10 ml Roller Bottle with Lavender, Orange, Ylang Ylang, and Cedarwood
    Stress Relief Essential Oil Roller Blend - Lavender Ylang Ylang
    $ 7.99
    This handcrafted Stress Relief Essential Oil Blend is a combination of four soothing oils, Lavender, Orange, Ylang Ylang, and Cedarwood. By combining these therapeutic oils, this roller blend can be used to calm the mind and body, while promoting strength and peace. STRESS RELIEF ESSENTIAL OIL BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Lavender, Orange, Cedarwood, and Ylang Ylang in a base of fractionated coconut oil. ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items shipped from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come dilution in an organic fractionated coconut oil base so they are ready for use. Do not use if allergic to any ingredient, test on skin before liberally applying. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! Or, get a custom roll on blend here! STRESS RELIEF ESSENTIAL OIL BLEND BENEFITS This stress relief essential oil blend can be used for a variety of reasons. It contains lavender, orange, ylang ylang, and cedarwood essential oils. When blended together, this mixture creates an aroma that is both calming and uplifting. It can help to reduce feelings of stress, anxiety, and tension. It can also promote feelings of wellbeing and relaxation. Lavender oil is renowned for its calming, relaxing, and anxiety-relieving properties. Orange oil is known for its uplifting and soothing qualities, and its sweet, refreshing scent. Ylang Ylang oil is an exotic and sweet-smelling oil that is known for its calming and sedative properties. Cedarwood oil is a grounding, woody, and calming oil that relieves tension and stress. How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! Want to DIY? Learn how to make roller bottle blends! Stress Relief Roll On This Stress Relief blend can be used to help relax your mind and body after work or before bedtime. Additionally, it can promote a night of deeper and more restful sleep. *Disclaimer: The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.
    Essential Oil Welcome Kit: 5 Aromatherapy Inhaler and Roll On Blends
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    $ 17.00
    Our Essential Oil Welcome Kit is a great way to not only learn about aromatherapy, but to experience the benefits of essential oils firsthand. By incorporating these aromatherapy inhalers and roll on blends into your routine, you can enhance your overall wellness and embark on a journey of self-discovery and relaxation. This aromatherapy kit allows you to experience the transformative power of essential oils and serves as a gateway to a holistic approach to well-being and self-care. What's in the Essential Oil Welcome Kit? The Welcome Kit includes 5 Ready to Use essential oil products. You will receive 3 Inhaler Blends and 2 Roller Blends to enjoy. The blends will be selected by Loving Essential Oils. The essential oil blends selected for the kit will vary depending on stock. Feel free to add an order note with any allergies, oils you want to try, oils you dislike, or if seeking a rollerball remedy, we will try to fulfill requests as able. How to Use Essential Oil Roller Blends Using roller blends is a simple and effective way to enjoy the benefits of essential oils at home or on the go. Here's a quick tutorial on how to use them: Shake Well: Before each use, give the roller bottle a gentle shake to ensure that the essential oils are well mixed. Apply to Pulse Points: Roll the blend onto your pulse points, such as wrists, temples, and neck. The warmth of these areas helps to release the aroma and promote absorption. Massage In: Gently massage the oil into your skin using circular motions to enhance absorption and promote relaxation. Breathe Deeply: Take a moment to inhale deeply and enjoy the aromatic benefits of the essential oils. Close your eyes, take a deep breath, and let the calming or invigorating scents uplift your mood. Reapply as Needed: Reapply the roller blend throughout the day as desired. Listen to your body's cues and use the roller blend whenever you need a little boost. Using roller blends is a convenient way to incorporate essential oils into your daily routine and experience their therapeutic effects wherever you go. Enjoy the benefits of aromatherapy anytime, anywhere with these handy little bottles of wellness! How to Use Aromatherapy Inhaler Blends Using aromatherapy inhaler blends is a portable and discreet way to enjoy the benefits of essential oils throughout your day. Here's a simple tutorial on how to use them: Inhale the Aroma: Hold the inhaler close to your nose and take a series of deep inhalations to enjoy the aromatic benefits of the essential oils. Close your eyes, breathe deeply, and let the soothing or invigorating scents uplift your mood. Refresh: You can use the aromatherapy inhaler throughout the day whenever you need a refresh or a quick pick-me-up. Store Properly: When not in use, store your aromatherapy inhaler in a cool, dry place to preserve the potency of the essential oils and extend its shelf life. Make sure the cap is closed tightly to preserve the aroma. Keep your aromatherapy inhaler handy in your pocket or purse for instant access to the therapeutic benefits of essential oils wherever you go. Enjoy the power of aromatherapy on-the-go with these convenient and easy-to-use inhaler blends.
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