Grapefruit Essential Oil Blends - 10 Inhaler and Diffuser Recipes

Jennifer Lane - Certified Aromatherapist on

Grapefruit oil has a pleasant, citrusy aroma that can be relaxing and uplifting for the mind and body. The scent of grapefruit is said to have a calming effect on the nervous system, which may help with anxiety symptoms. Grapefruit essential oil blends well with most other oils due to its light and refreshing qualities, making it an excellent addition to any natural wellness routine.

10 Delightful Grapefruit Essential Oil Blends For You by Loving Essential Oils

Grapefruit is one of my favorite essential oils to diffuse. The aroma is so yummy and uplifting. While grapefruits are usually tart and tangy, the essential oil that comes from the peel has a sweet, fruity fresh smell.

Grapefruit smells lovely with pine essential oils like white fir, douglas fir or cypress. I also like grapefruit and frankincense together, or other citrus essential oils.

Aside from being an antioxidant, grapefruit essential oil helps fight off germs and viruses. It also helps with respiratory problems by opening airways. You've likely heard about diffusing oils in your home or office - inhalation is another way to enjoy them!

Benefits of Diffusing Grapefruit Essential Oil

Grapefruit essential oil has a stimulating and invigorating effect. Diffuse grapefruit oil during the morning to motivate you to get up and get moving. Or inhale before a workout for an extra energy boost!

I am giving you both diffuser and inhaler recipes so you can choose which one you prefer. Essential oil inhalers are really convenient when on the go or in shared spaces where diffusing essential oils is out of the question.

Experimenting with different combinations, such as lavender and peppermint, are also great ways to enjoy the fragrance of this aromatic oil!

Grapefruit Blends For Mood - Homemade Diffuser and Inhaler Recipes by Loving Essential Oils

Free cheat sheets are available for printing at the bottom of the recipes.

Read More: Grapefruit Essential Oil Spotlight

10 Grapefruit Essential Oil Blends

Diffuser Blends: Add essential oils recipes below to diffuser with recommended water for your diffuser tank. I like to use a 100-200 ml water tank diffuser but you can use whatever size you prefer. Read More: Diffusing Essential Oils

Inhaler Recipes: Add essential oils to cotton wick and insert into essential oil inhaler. Bring inhaler up to nose and deeply inhale. Read More: How to Use Essential Oil Inhalers

 1. Funshine Blend

Enjoy citrus oils with a mint twist in this oil blend to promote feelings of joy and cheerfulness.

Diffuser Blend

  • 4 drops Grapefruit (Citrus paradisi)
  • 3 drops Orange (Citrus sinensis)
  • 1 drop Peppermint (Mentha piperita)

Inhaler Recipe

  • 7 drops Grapefruit (Citrus paradisi)
  • 5 drops Orange (Citrus sinensis)
  • 2 drop Peppermint (Mentha piperita)

 

Inhaling Grapefruit Essential Oil Blends - Funshine Diffuser Recipe by Loving Essential Oils

 2. Get Moving Blend

The aroma of a grapefruit essential oil can be refreshing and uplifting. The smell can also help with emotional wellness by helping to reduce stress and anxiety levels.

Diffuser Blend

  • 3 drops Grapefruit (Citrus paradisi)
  • 3 drops Basil (Ocimum basilicum)
  • 2 drops Peppermint (Mentha piperita)

Inhaler Recipe

  • 5 drops Grapefruit (Citrus paradisi)
  • 5 drops Basil (Ocimum basilicum)
  • 4 drops Peppermint (Mentha piperita)

 

Essential Oil Blends with Grapefruit - Get Moving Diffuser Recipe by Loving Essential Oils

 3. Wake Me Up
Diffuser Blend
  • 3 drops Grapefruit (Citrus paradisi)
  • 3 drops Lime (Citrus aurantifolia)
  • 1 drops Eucalyptus (Eucalyptus radiata)

Inhaler Recipe

  • 6 drops Grapefruit (Citrus paradisi)
  • 6 drops Lime (Citrus aurantifolia)
  • 2 drops Eucalyptus (Eucalyptus radiata)

 

Grapefruit Oil Diffuser Blend - Wake Me Up Diffuser Recipe by Loving Essential Oils
 

4. Blissful Blend

Whether it's for relaxation or productivity, diffusing this grapefruit oil blend can help you feel more energized and focused during the day. Let it makes those dreaded tasks seem less daunting-even enjoyable!

Diffuser Blend

  • 3 drops Grapefruit (Citrus paradisi)
  • 3 drops Cypress (Cupressus sempervirens)
  • 2 drops Frankincense (Boswellia carterii)

Inhaler Blend

  • 5 drops Grapefruit (Citrus paradisi)
  • 5 drops Cypress (Cupressus sempervirens)
  • 4 drops Frankincense (Boswellia carterii)

 

Grapefruit Essential Oil Blend - Blissful Diffuser Recipe by Loving Essential Oils

 5. Energetic Blend

Diffuser Blend

  • 3 drops Grapefruit (Citrus paradisi)
  • 2 drops Peppermint (Mentha piperita)
  • 2 drops Rosemary (Rosmarinus officinalis)

Inhaler Recipe

  • 6 drops Grapefruit (Citrus paradisi)
  • 4 drops Peppermint (Mentha piperita)
  • 4 drops Rosemary (Rosmarinus officinalis)

 

Grapefruit Essential Oil Inhaler Recipes - Energetic Diffuser Recipe by Loving Essential Oils

 6. Lake Retreat

Diffuser Recipe

  • 3 drops Grapefruit (Citrus paradisi)
  • 3 drops Lavender (Lavandula angustifolia)
  • 2 drops Cedarwood (Juniperus virginiana)

Inhaler Recipe

  • 6 drops Grapefruit (Citrus paradisi)
  • 6 drops Lavender (Lavandula angustifolia)
  • 3 drops Cedarwood (Juniperus virginiana)

 

Grapefruit Essential Oil Diffuser Blends - Lake Retreat Diffuser Recipe by Loving Essential Oils

 7. Uplift Blend

Diffuser Blend

  • 3 drops Grapefruit (Citrus paradisi)
  • 3 drops Bergamot (Citrus bergamia)
  • 2 drops Lemon (Citrus limon)

Inhaler Recipe

  • 5 drops Grapefruit (Citrus paradisi)
  • 5 drops Bergamot (Citrus bergamia)
  • 4 drops Lemon (Citrus limon)

 

Grapefruit Diffuser Blends - Uplift Diffuser Recipe by Loving Essential Oils

 8. Love Spell

Diffuser Blend

  • 5 drops Grapefruit (Citrus paradisi)
  • 3 drops Cinnamon (Cinnamomum zeylanicum)
  • 1 drop Cedarwood (Juniperus virginiana)

Inhaler Recipe

  • 8 drops Grapefruit (Citrus paradisi)
  • 5 drops Cinnamon (Cinnamomum zeylanicum)
  • 2 drops Cedarwood (Juniperus virginiana)

 

Grapefruit Oil Blends - Love Spell Diffuser Recipe by Loving Essential Oils

 9. Fruity Pebbles Blend

Diffuser Blend

  • 2 drops Grapefruit (Citrus paradisi)
  • 2 drops Lemongrass (Cymbopogon citratus)
  • 2 drops Bergamot (Citrus bergamia)

Inhaler Recipe

  • 5 drops Grapefruit (Citrus paradisi)
  • 5 drops Lemongrass (Cymbopogon citratus)
  • 5 drops Bergamot (Citrus bergamia)

 

Grapefruit Essential Oil Recipes - Fruity Pebbles Diffuser Recipe by Loving Essential Oils

 10. Bubble Gum Blend

Try this sweet blend of ylang ylang and grapefruit oil.

Diffuser Blend

  • 4 drops Grapefruit (Citrus paradisi)
  • 2 drops Ylang Ylang (Cananga odorata)
  • 1 drop Eucalyptus (Eucalyptus radiata)

Inhaler Recipe

  • 8 drops Grapefruit (Citrus paradisi)
  • 4 drops Ylang Ylang (Cananga odorata)
  • 2 drops Eucalyptus (Eucalyptus radiata)

 

Grapefruit Essential Oil Blends - Bubble Gum Diffuser Recipe by Loving Essential Oils

Diffusing Essential Oils Safety Guidelines

Diffuse 30 minutes to 1 hour at a time, read more about how long to diffuse essential oils.

Using essential oils can improve a person’s emotional, physical, and mental state. For best results, make sure you use pure essential oils and learn how to use them properly.

When using essential oils topically on the skin, be sure to dilute with a carrier oil like jojoba oil or sweet almond oil. It is best not to apply undiluted essential oils onto the skin.

Frequently Asked Questions About Essential Oil Blends with Grapefruit

What essential oils blend well with grapefruit?

Grapefruit essential oil is an uplifting and energizing oil that can take any blend to the next level. When blending grapefruit essential oil with other oils, the light and cheerful grapefruit fragrance serves as an excellent citrus launching point.

Some great grapefruit essential oil blends to consider include grapefruit combined with lemon, sweet orange, lime, geranium, peppermint, clove, ginger, and frankincense. The delightful aroma of these carefully crafted blends will add a fresh burst of grapefruit fragrance to any room!

What are the benefits of grapefruit essential oil blends?

Grapefruit essential oil blends offer a wide range of benefits, both for physical and mental health. The oil is known for its energizing and uplifting aroma, which can help to reduce stress, anxiety, and depression.

Grapefruit essential oil blends can be used to help improve digestion, reduce bloating, and reduce inflammation. It is also known for its antiseptic and antibacterial properties, which can help to fight off infections and promote healing.

What are the best grapefruit essential oil blends?

Grapefruit essential oil is one of the most versatile and popular essential oils, as it is known to have a wide range of therapeutic benefits. It has a sweet, citrusy aroma that is uplifting and refreshing.

When used in aromatherapy, grapefruit essential oil can help to reduce stress, boost energy levels, and improve mood.

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Grapefruit Oil Diffuser Blends Cheat Sheet:

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Grapefruit Essential Oil inhaler Recipes For You by Loving Essential Oils

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Rollerball Remedies

31 PC Deluxe Essential Oils Kit by Loving Essential Oils
31 PC Deluxe Essential Oils Kit: Aromatherapy Supplies
$ 37.00
31 PC Deluxe Essential Oils Kit - This Aromatherapy Supplies set includes a variety of tools needed for making DIY products with your essential oils. Use this kit to make roll on blends, inhaler blends, massage oils, face serums, and body oils. 31 PC Deluxe Essential Oils Kit This 31 piece deluxe kit is a great starter set that will give you the key essential oil bottles you will need to bring your essential oils to life. Here are the 31 pieces included in this kit: x12 10ml Blue Glass Roll Ons with Stainless Steel Rollerballs x4 Blank Aromatherapy Inhalers (color varies, may receive black or purple inhalers) x3 1oz Glass Bottles with Dropper Bottles (1 blue, 1 green and 1 amber) x3 1oz Glass Bottles with Black Caps (1 blue, 1 green and 1 amber) x5 Disposable Plastic Pipettes x3 Small Funnels (clear plastic) x1 Tablespoon for Measuring Loving Essential Oils brings you the right supplies you need to create homemade products with your essential oils that are safe for use on yourself and your family. Get our Inhaler Blends Recipes here and inhale you way to a blissful day! Get our Roller Blend Recipes and learn how to make rollerball remedies!
Tranquility Essential Oil Roller Blend - 10 ml Roll On Bottle with Orange, Tangerine, Patchouli, Lime, Blue Tansy, Ylang Ylang, Lavender, Citronella
Tranquility Essential Oil Roller Blend - Orange, Tangerine, Patchouli
$ 7.99
Tranquility Essential Oil Blend is perfect for those who want to relax, unwind, and create an atmosphere of peace and serenity in their home or office. By combining these therapeutic oils, this roller blend can be used to reduce stress, anxiety and emotional distress, while promoting relaxation and peace of mind. TRANQUILITY ESSENTIAL OIL ROLLER BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Orange, Tangerine, Blue Tansy, Lavender, Patchouli, Lime, Ylang Ylang and Citronella in a base of fractionated coconut oil. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items ship from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come ready-made at a five percent dilution in an organic fractionated coconut oil base. Do not use if allergic to any ingredient, test on skin before liberally applying. Do not ingest. TRANQUILITY ESSENTIAL OIL BLEND BENEFITS The blend is made with Orange, Tangerine, Patchouli, Lime, Blue Tansy, Ylang Ylang, Lavender, and Citronella, which each have their own unique benefits. Together, these essential oils work synergistically to calm the mind and body. Orange and tangerine essential oils provide a sweet, bright aroma that is uplifting and calming. Patchouli oil helps to reduce stress and anxiety and can assist in calming the mind. Lime essential oil is known for its energizing and calming effects, and its ability to help with concentration. Blue Tansy is a powerful oil that can help to reduce feelings of fear, anxiety, and stress and can help to promote a sense of peace and relaxation. Ylang Ylang is a sweet and floral oil that helps to soothe the mind and promote feelings of inner peace. Lavender oil is known for its calming and soothing properties, and its ability to help induce sleep. Citronella is a powerful oil that is known for its insect-repelling properties and can help to create a peaceful environment. ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is a beneficial oil with a variety of uses. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! With its pleasant aroma and powerful effects, Tranquility Essential Oil Blend is a great choice for those who want to experience a sense of inner peace. In addition, the blend can be used to help promote restful sleep, reduce feelings of anxiety and depression, and improve cognitive performance. Want to DIY? Learn how to make roller bottle blends! *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.
Stress Relief Essential Oil Roller Blend - 10 ml Roller Bottle with Lavender, Orange, Ylang Ylang, and Cedarwood
Stress Relief Essential Oil Roller Blend - Lavender Ylang Ylang
$ 7.99
This handcrafted Stress Relief Essential Oil Blend is a combination of four soothing oils, Lavender, Orange, Ylang Ylang, and Cedarwood. By combining these therapeutic oils, this roller blend can be used to calm the mind and body, while promoting strength and peace. STRESS RELIEF ESSENTIAL OIL BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Lavender, Orange, Cedarwood, and Ylang Ylang in a base of fractionated coconut oil. ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items shipped from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come dilution in an organic fractionated coconut oil base so they are ready for use. Do not use if allergic to any ingredient, test on skin before liberally applying. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! Or, get a custom roll on blend here! STRESS RELIEF ESSENTIAL OIL BLEND BENEFITS This stress relief essential oil blend can be used for a variety of reasons. It contains lavender, orange, ylang ylang, and cedarwood essential oils. When blended together, this mixture creates an aroma that is both calming and uplifting. It can help to reduce feelings of stress, anxiety, and tension. It can also promote feelings of wellbeing and relaxation. Lavender oil is renowned for its calming, relaxing, and anxiety-relieving properties. Orange oil is known for its uplifting and soothing qualities, and its sweet, refreshing scent. Ylang Ylang oil is an exotic and sweet-smelling oil that is known for its calming and sedative properties. Cedarwood oil is a grounding, woody, and calming oil that relieves tension and stress. How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! Want to DIY? Learn how to make roller bottle blends! Stress Relief Roll On This Stress Relief blend can be used to help relax your mind and body after work or before bedtime. Additionally, it can promote a night of deeper and more restful sleep. *Disclaimer: The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.
Essential Oil Welcome Kit: 5 Aromatherapy Inhaler and Roll On Blends
Essential Oil Welcome Kit: 5 Aromatherapy Inhaler and Roll On Blends
$ 17.00
Our Essential Oil Welcome Kit is a great way to not only learn about aromatherapy, but to experience the benefits of essential oils firsthand. By incorporating these aromatherapy inhalers and roll on blends into your routine, you can enhance your overall wellness and embark on a journey of self-discovery and relaxation. This aromatherapy kit allows you to experience the transformative power of essential oils and serves as a gateway to a holistic approach to well-being and self-care. What's in the Essential Oil Welcome Kit? The Welcome Kit includes 5 Ready to Use essential oil products. You will receive 3 Inhaler Blends and 2 Roller Blends to enjoy. The blends will be selected by Loving Essential Oils. The essential oil blends selected for the kit will vary depending on stock. Feel free to add an order note with any allergies, oils you want to try, oils you dislike, or if seeking a rollerball remedy, we will try to fulfill requests as able. How to Use Essential Oil Roller Blends Using roller blends is a simple and effective way to enjoy the benefits of essential oils at home or on the go. Here's a quick tutorial on how to use them: Shake Well: Before each use, give the roller bottle a gentle shake to ensure that the essential oils are well mixed. Apply to Pulse Points: Roll the blend onto your pulse points, such as wrists, temples, and neck. The warmth of these areas helps to release the aroma and promote absorption. Massage In: Gently massage the oil into your skin using circular motions to enhance absorption and promote relaxation. Breathe Deeply: Take a moment to inhale deeply and enjoy the aromatic benefits of the essential oils. Close your eyes, take a deep breath, and let the calming or invigorating scents uplift your mood. Reapply as Needed: Reapply the roller blend throughout the day as desired. Listen to your body's cues and use the roller blend whenever you need a little boost. Using roller blends is a convenient way to incorporate essential oils into your daily routine and experience their therapeutic effects wherever you go. Enjoy the benefits of aromatherapy anytime, anywhere with these handy little bottles of wellness! How to Use Aromatherapy Inhaler Blends Using aromatherapy inhaler blends is a portable and discreet way to enjoy the benefits of essential oils throughout your day. Here's a simple tutorial on how to use them: Inhale the Aroma: Hold the inhaler close to your nose and take a series of deep inhalations to enjoy the aromatic benefits of the essential oils. Close your eyes, breathe deeply, and let the soothing or invigorating scents uplift your mood. Refresh: You can use the aromatherapy inhaler throughout the day whenever you need a refresh or a quick pick-me-up. Store Properly: When not in use, store your aromatherapy inhaler in a cool, dry place to preserve the potency of the essential oils and extend its shelf life. Make sure the cap is closed tightly to preserve the aroma. Keep your aromatherapy inhaler handy in your pocket or purse for instant access to the therapeutic benefits of essential oils wherever you go. Enjoy the power of aromatherapy on-the-go with these convenient and easy-to-use inhaler blends.
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