Be good to yourself, show yourself some love! By practicing self-love we can push through our self limiting beliefs and life a fuller and happier life. Here you will find 50 self-love journal prompts that support physical, psychological and spiritual growth.
What is Self-love?
Some people hear the word self-love and think of it as a bad quality but it really isn't. It is about getting in touch with ourselves, our happiness, and our well-being.
Self-love is a state of appreciation for oneself. Self-love doesn't make you selfish, self-absorbed, or narcissistic.
Self-love means loving all aspects of yourself, accepting any flaws or weakness. It means taking care of your needs, not settling for less than you deserve, and not sacrificing your wellbeing for others.
Self-love can mean something different for each person because we all have many different ways to take care of ourselves. Figuring out what self-love looks like for you as an individual is an important part of your mental health.
Practice self-love everyday. It may be challenging for many of us, especially when facing tough times.
Start each day with positive affirmations and good thoughts for the day ahead. Accept that some days will be better than others.
Self-Love Journal Prompts
You are very special and unique. There is no other YOU out there. You deserve to be loved by those around you but most importantly you deserve to love yourself.
Here are some journal prompts to help you on your journey to self-love.
1. I am lovable because...
2. My best feature is...
3. I am good at...
4. I am gifted at...
5. My biggest achievement is...
6. One of the best things about me...
7. One of my biggest strengths is...
8. The nicest compliment I have received is...
9. My proudest moment was...
10. One of my best personality traits is...
11. I am grateful that I can...
12. One reason I love myself is...
13. The best decision I have ever made is...
14. I am most happy with I do this...
15. People say my best personality trait is...
16. I forgive myself for...
17. I am happiest when I am with...
18. I believe I am beautiful because...
19. I deserve happiness because...
20. I show myself love daily because...
21. My younger self would be proud of me for...
22. I promise to do this for myself without excuse this week
23. People regularly compliment me on...
24. I promise myself to let go of...
25. One of my best qualities is...
26. I will stop telling myself...
27. I am most at peace when...
28. I will set boundaries between myself and...
29. To me, happiness is...
30. So far in life, I overcame ...
31. I want to remember this day for...
32. What inspired me today is...
33. I love it when I...
34. Tomorrow, I will do better at...
35. This week I promise to make time for...
36. The best people in my life are...
37. Today, I enjoyed...
38. Tomorrow, I want to feel ...
39. My biggest lesson this week is...
40. This week, I surprised myself when...
41. What makes me unique is...
42. I want to be remembered for...
43. My greatest strength is...
44. The bravest thing I have done is...
45. 3 things I did right is...
46. One thing I can do, for myself my future self would love later is...
47. My favorite way to spend the day is...
48. This is how I’ve grown in the last 5 years...
49. The best thing to happen to me this weeks is...
50. I will replace my biggest limiting belief with...
Get a Free Printable Cheat Sheet of Journal Prompts
Visit our Journaling Resources Page to get a free printable cheat sheet of the above journal prompts, PLUS more resources are available!
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