In today’s world of distraction and multi-tasking people are always on the go. Whether going to work outside or staying at home, a long to do list may rule your day. In those busy times when you find your mind racing in all directions and unable to maintain your concentration, try using essential oils for focus.

Distraction and lack of focus affects more than just adults, there are an increasing number of children with issues related to concentration as well. You can choose from the list of effective essential oils and get relief from stress and improve mental clarity and focus.

10 Best Essential Oils for Focus and Concentration

Using essential oils in our daily life can influence memory, focus, mood, motivation, and so much more. When focusing on the task at hand like studying for a big test or doing a work project, including aromatherapy can be beneficial.

1. Frankincense Essential Oil

• Frankincense oil has been used for thousands of years to combat illness, fight anxiety, reduce inflammation, and relieve pain. This oil features a very strong and earthy scent and may be utilized in a sort of way.
• Frankincense is exceptionally effective and may be applied nearly anywhere on the body. When using this oil to combat exhaustion and stress related to illness or inflammation, apply it on the feet, ankles, and to the swollen joints.
• If you have panic attacks apply this oil to your chest, neck, temples, and wrists. You will get immediate relief from stress as soon as you apply and you will also notice a significant increase in your concentration levels.
• It is also important to mention here that Frankincense essential oil is considered safe for children as young as two years of age.

2. Lavender Essential Oil

• Lavender oil has been in use for thousands of years and is usually sought out for its calming effects. If you suffer from ADHD or have a difficult time managing multiple tasks, you will find lavender helpful.
• Lavender is the best for people who are experiencing an incredibly hectic day that involves high-stress situations. It will calm the nerves and help to regain composure.
• This popular oil is safe for people of all ages to use both for physical application and also to be used in diffuser for aromatherapy. At the end of an overwhelmingly busy day, you presumably may not have enough leisure to sit by a diffuser for aromatherapy, so you can always benefit from it through a quick lavender massage on neck, wrists, feet, and shoulders.

3. Lemon Essential Oil

• Many of us associate lemon and other citrus with energy, though that's true, Lemon also carries a bonus quality being a stress-reliever.
• Lemon essential oil is often a really handy oil to keep in your purse, travel bag, or desk. People that inhale lemon are less likely to make fewer mistakes when typing and dealing at work place.
• Elderly or stay at home people can also benefit by inhaling from a mix of lemon and rosemary, to boost their memory and improve retention of information.
• Lemon also keeps you alert throughout the day. Lemon essential oil ought to be used with care and less often on children aged two and under as it can cause photosensitivity.

4. Eucalyptus Essential Oil

• Eucalyptus is known and famous for centuries to be effective for people with sinus issues as it not only helps clearing the sinus passage, but it is also fabulous at getting rid of the fogginess of mind.
• This oil generates positive energy and may instantly brighten up your mood which can inspire you to be discerning and creative. Eucalyptus essential oil is often applied to the skin, but it is preferable to be inhaled as it works best that way.
• It can seldom cause slowed breathing, so for children, it is best to be used during chest congestion but proper care has to be taken especially for children under six years of age.

5. Pine Essential Oil

• Pine Oil blends well with eucalyptus, frankincense, lavender, lemon, cypress, and rosemary. It is recognized for its healing properties as it enables you to heal from sluggish feelings and it also helps improve your focus throughout the day.
• Pine essential oil provides you with relief from fatigue and is considered safe for children over two years of age.

6. Camphor Essential Oil

• Camphor oil is extracted from the wood of camphor trees and it is best used topically to get relief from irritation and itching.
• When suffering from chest congestion, Camphor essential oil is a great pick. This essential oil usually rejuvenates your mind by reducing stress and augmenting attentiveness.
• This oil will soothe you if applied on to the body and massaged on wrists and temples, neck, or chest. Camphor essential oil should not be used on children under six years of age.

7. Rosemary Essential Oil

• Rosemary features a very light and calming smell that has often been witnessed to extend people’s focus by five to seven percent. It is also used to strengthen the circulation of blood, stimulate hair growth, and avoid dandruff in hair and beard.
• Rosemary oil is often used for aromatherapy and if diffused before studying or working, it adds pleasant energy to the environment.
• People with epilepsy, those undergoing pregnancy and kids less than six years of age ought to avoid topical use of Rosemary essential oil.

8. Peppermint Essential Oil

• Peppermint is a refreshing smell that almost everybody is familiar with and this oil is actually a mix of sweet mint and spearmint.
• Peppermint has been used for hundreds of years to treat a variety of ailments, especially those related to bowel, nausea, headaches, and to get relief from muscle pain and itching. Peppermint essential oil is also proven to be effective in enhancing focus and concentration levels.
• To acquire alertness and stay mentally stimulated for an extended period of time, it is recommended that you apply diluted peppermint essential oil on your temples and wrists. Or try diffusing energizing essential oils.
• Peppermint oil should be applied sparingly to young children and is usually not recommended for youngsters under five years of age.

9. Lemongrass Essential Oil

• The fragrance of lemongrass oil is sharp and citrusy. Its benefits include soothing joint and muscle pain, stimulating the mind and body, and helping to focus thoughts.
• This essential oil for focus is often used in perfumes, deodorants, detergents, and soaps. Its purifying properties make it a desirable oil for massages.
• Lemongrass can lessen feelings of stress when inhaled. It is deodorizing, antibacterial, and makes an effective insect repellent as well.

10. Orange Essential Oil

• This fruity, focus essential oil is frequently used for study blends and diffuser recipes. Orange has a distinct fragrance that will instantly remind you of freshly sliced oranges.
• Pure sweet orange essential oil is made from orange peels. It is frequently used in DIY cleaning products due to its natural antiseptic properties.
• Orange provides courage when overwhelmed. By inhaling or diffusing orange essential oil, you can enhance and uplift the mind and body.
• Blend this oil with bergamot or cedarwood in a spray bottle and mist in the room when studying.

How to Use Aromatherapy for Concentration

Here are some simple ways you can use essential oils for concentration:

• Apply one of the oils above to a diffuser necklace
• Place a few drops on a tissue and inhaler
• Make an aromatherapy inhaler for focus
• Diffuse essential oils that promote concentration
• Take an aromatherapy bath with focus essential oils

What essential oils can I diffuse for focus?

You can use any of these focusing essential oils in blends and recipes. A favorite is diffusing orange and peppermint for focus and to boost brain power during study time.

A few other favorites for diffusing include lime, grapefruit, basil essential oil and sandalwood oil. Try spice essential oils, like clove, cinnamon, or ginger. Chamomile and vetiver are great essential oil options for children.

5 Diffuser Blends for Focus and Concentration

1. Focus Up Diffuser Blend

• 3 drops Peppermint
• 3 drops Spearmint
• 2 drops Rosemary

2. Calm and Focused Diffuser Blend

Here is a wonderful diffuser recipe to turn on after waking up, it offers a calming energy.

• 3 drops Grapefruit
• 3 drops Rosemary
• 2 drops Patchouli
• Aromatherapy Diffuser

Directions: Fill diffuser with recommended amount of water, then add drops of essential oils to diffuser. Turn on and enjoy.

3. Energy and Focus

• 3 drops Lemon
• 3 drops Orange
• 2 drops Lemongrass

4. Morning Focus

• 4 drops Grapefruit
• 3 drops Rosemary
• 1 drop Peppermint

5. Herbal Bliss Diffuser Recipe

Diffuse this crisp and fresh essential oil blend to excite your senses and sharpen your focus.

• 4 drops Lemongrass Essential Oil
• 2 drops Basil Essential Oil
• Aromatherapy Diffuser

Directions: Fill diffuser with recommended amount of water, then add drops of essential oils to diffuser. Turn on and enjoy.

Essential Oil Recipes for Focus

Here are some DIY blend recipes to try:

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