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What is the best way to use essential oils for wellness? Diffusing them! Diffusing essential oils is one of the easiest and fool-proof ways to enjoy aromatherapy. Here, I show you how to make custom essential oil blends for diffuser using a beginner-friendly method.
If you want to add some aromatherapy into your life or need help with stress management, diffusing essential oils is a great way to do it! You can almost instantly transform any indoor space with a few drops of oil in an essential oil diffuser.
Benefits of Diffusing Essential Oils
Essential oils are perfect for natural remedies because they are natural and pure. They can be used for different purposes, too.
Diffusing essential oil has many benefits including:
- Improving mood
- Relieving headaches
- Boosting immunity
- Reducing anxiety and depression
- Easing pain from arthritis and joint inflammation
The best part is they can be used in any home environment. You can also use them in your office or workspace!
If you are not familiar with what diffusers are or how to use one for aromatherapy, check out these posts:
- What Are Essential Oil Diffusers?
- Aromatherapy and Essential Oil Diffuser Benefits
- How Long to Diffuse Essential Oils
What's so beautiful about making an aromatherapy recipe is that you can customize your aroma and desired benefits to fit your needs. Let me show you how.
How to Create Custom Essential Oil Blends
Have you been wanting to learn how to create easy recipes that you can use in your diffuser? Create a new scent by combining different oils. Use essential oils that you will enjoy smelling, plus gain positive benefits from inhaling the scents.
I know that I share many diffuser recipes, but I also want you to be able to create your own if you desire. I want to take away any fear you may have about mixing essential oils. There is nothing to fear, it is easy, plus you get to play mad scientist :)
You can get our guide at the bottom of this post.
Here are the steps to create your custom essential oil blend for diffusing.
Step 1: Determine Your Goal
Determine what effect you want from your custom aromatherapy blend. Are you looking to gain therapeutic benefits? Maybe you are feeling sick and want relief.
Also, consider what environment you want to create: calming, uplifting, motivating, or relaxing?
Ask yourself these questions:
- Do you want to relax?
- Are you feeling down and need some uplifting?
- Ready to feel energized?
- Are you studying and need to focus?
- Is it close to bedtime?
- Do you want to promote a peaceful home?
- Are you starting to feel sick?
Step 2: Select Your Oils
Select the type of oils that fit your goal from step one. I prefer using a goal-oriented method instead of blending for perfume qualities in my diffuser. Yes, I want my blends to smell nice, but I do not determine my oils and drops by the note (base, middle, or top) of the essential oil in this method.
A goal-oriented method is a much more favorable way to blend oils, especially for essential oil beginners new to creating their own aromatherapy blends. I like to choose about 2-3 essential oils for my blends. I usually do not go above 5 different oils in one blend.
Here is a quick breakdown of common essential oils and their general uses. This is not an exhaustive list.
Uplifting Essential Oils
- Sweet Orange
- Melissa
- Bergamot
- Neroli
- Grapefruit
- Jasmine
- Geranium
- Clary Sage
Energizing Essential Oils
- Peppermint
- Spearmint
- Wintergreen
- Lime
- Lemon
- Grapefruit
- Basil
Relaxing Essential Oils
- Bergamot
- Frankincense
- Roman Chamomile
- Rose
- Ylang Ylang
- Lavender
- Sandalwood
- Orange
- Neroli
Bedtime Essential Oils
- Lavender
- Cedarwood
- Vetiver
- Roman Chamomile
- Valerian
- Sweet Marjoram
- Clary Sage
Immune Supportive Oils
- Tea Tree
- Cinnamon
- Clove
- Eucalyptus
- Thyme
- Rosemary
- Lavender
- Pine
- Oregano
Digestive Support Oils
- Ginger
- Nutmeg
- Cardamom
- Coriander
- Lemon
- Peppermint
- Fennel
Respiratory Support Essential Oils
- Peppermint
- Eucalyptus
- Rosemary
- Frankincense
- Pine
- Lavender
- Camphor
- Juniper Berry
Meditative Oils
- Sandalwood
- Cedarwood
- Juniper Berry
- Frankincense
- Patchouli
- Palo Santo
Focus Essential Oils
- Peppermint
- Orange
- Lime
- Rosemary
Step 3: Make Your Custom Blend
When you determine what oils you want to use for your custom essential oil blend, it is time to blend them. The amount of each oil you add will influence the aroma and the effect of the diffuser blend.
I will either blend it in a small container or drop it directly into the diffuser measuring cup. I like to have a small notepad or recipe card to jot down notes on how many drops I used and how I liked the formula.
You will want 4 to 10 drops of essential oils for one diffuser use. Remember that some oils are very strongly scented, so you will only want to start with one or two drops and ensure it doesn't overpower the blend (unless you want it to). Here are a few to use sparingly:
- Ylang Ylang
- Wintergreen
- Oregano
- Thyme
- Patchouli
- Sandalwood
- Rose
Two oils are a great starting point for blending with a smaller collection. Learn how pairs of essential oils mix together. Here are some that I like to use in my custom essential oil blends:
Citrus + Woodsy: Try Tangerine and White Fir
Digestive + Uplifting: Try Fennel and Grapefruit
Floral + Spicy: Try Lavender and Cardamom
Spicy + Citrus: Try Ginger and Orange
Immune + Relaxing: Try Clove and Lavender
Resin + Woodsy: Try Frankincense and Black Spruce
Respiratory + Energizing: Try Eucalyptus and Lime
Step 4: Enjoy!
Place your custom oil blend into the diffuser with the required water. Once you turn on and experience your blend, determine if the aroma and environment you created match your initial goal. Make adjustments as needed to the oils and drops required for next time.
Get the Guide, including the steps and a blank recipe sheet to add your custom essential oil blends.
DIY Essential Oil Diffuser Blends Guide
Includes the steps for blending your own essential oil recipes for your diffuser, as well as a blank recipe sheet template to add your custom oil blends to by Jennifer Lane, Loving Essential Oils Owner & Certified Aromatherapist:
FAQs
What are custom essential oil blends?
Custom essential oil blends are personalized mixtures of different essential oils tailored to meet specific needs or preferences. These blends can be created to address various issues, such as stress relief, improved focus, or enhanced relaxation by combining oils with complementary properties.
How do I create my own essential oil blend?
To create your own essential oil blend, select oils targeting your desired benefits, such as lavender for relaxation or peppermint for focus. Experiment with different combinations and ratios, typically with a few drops of each oil, to find a blend that appeals to your senses and meets your needs.
How do you create a custom essential oil blend for a diffuser?
To create a custom essential oil blend for a diffuser, start by selecting oils with complementary scents and desired effects. Mix a few drops of each oil in a small bottle, adjusting the ratios until you achieve the desired aroma and effect.
What are some popular essential oil blends for diffusers?
Popular essential oil blends for diffusers often include combinations like lavender and eucalyptus for relaxation or peppermint and lemon for a refreshing boost. Blends like orange and cinnamon can also create a warm, inviting atmosphere.
Are there any safety considerations when using essential oil blends in diffusers?
When using essential oil blends in diffusers, it's important to consider potential allergies and sensitivities. Always use oils in moderation, ensure proper ventilation, and consult a healthcare professional if you have any health conditions or concerns.
Can essential oil blends be used for therapeutic purposes in diffusers?
Essential oil blends can be used for therapeutic purposes in diffusers, such as improving sleep, reducing anxiety, or boosting energy levels. Blends like lavender and chamomile are often used for relaxation, while peppermint and rosemary can help with concentration.
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