The cold and flu season is upon us! The germs are out in full force, so it's important to keep yourself protected. There are many essential oils that act as natural germ fighters, which makes them perfect for this time of year. Here are some of the top essential oils you ca...
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We all know that essential oils are a great way to stay healthy and happy. Whether you're using them in your diffuser, for massage, or as aromatherapy, they can help with anything from improving sleep to getting rid of cold symptoms. But what about the spice essential oils?...
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Do you know what your immune system is? It's your body's natural protection against infection. Your immune system is in charge of fighting off illness and disease-causing agents, like bacteria or viruses. There are many ways to strengthen your immune system, bu...
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