Eucalyptus Essential Oil Uses, Benefits and Recipes Spotlight

Eucalyptus essential oil that has a lot of health and beauty benefits that you may not know about. The benefits of eucalyptus oil can be enjoyed by topical application or through aromatherapy.

Inhaling the sharp, camphoraceous aroma of eucalyptus refreshes the mind and boosts energy. It is prized for its respiratory support, helping to clear congestion, reduce mucus and open airways. 

Eucalyptus is a potent antiseptic oil that can help heal skin aliments, relieve skin irritations, and aid in wound care. It also has purifying properties which make it perfect for cleaning surfaces.

This oil was voted Top 10 in our Fan Favorite Essential Oils, read more here.

Once you learn what eucalyptus oil can really offer you, it will become a favorite oil. Before we do that, lets look at the different types of Eucalyptus.

5 Different Types of Eucalyptus Oil

There are several types of eucalyptus oils available, here is where knowing the botanical name of the oil you purchase is very important so you know what you are getting. While the different types have similar therapeutic properties, the main difference between them is their aroma and chemical make up.

Here are the 5 most common types used in aromatherapy:

Eucalyptus Radiata

• Rich in cineoles, it is considered the most versatile of eucalyptus oils.
• This variety is derived from the Narrow Leaf Eucalyptus, steam distilled from leaves and twigs.
• Its crisp, clean, and herbaceous aroma is soft and sweet, with smooth camphor notes.

Therapeutic Uses: Respiratory tract infection, bronchitis, catarrh, sinusitis, rhinitis, colds, influenza, fever, asthma, rheumatism, muscular aches & pains, neuralgia, abdominal cramp, menstrual cramp, headache, mental exhaustion, fatigue, general stimulant and tonic, insect stings and bites (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood, page 587).

Eucalyptus Globulus

• This is the most common type of the Eucalyptus varieties because of its high cineole content.
• It is derived from the “Blue Gum” Eucalyptus native to Australia, steam distilled from leaves and twigs.
• It has a deep camphorous, medicinal, fresh, clean, and bright aroma.

Therapeutic Uses: Respiratory infections, bronchitis, fever, catarrh, sinusitis, muscular aches and pains, rheumatism, arthritis, urinary infection, cystitis, parasitic infection (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood, page 585).

Eucalyptus Dives

• Also known as "Peppermint Eucalyptus", it is steam distilled from the leaves and twigs of the Peppermint Gum tree.
• It has a strong herbaceous yet minty scent that is stimulating and uplifting.
• Its main constituent is Piperitone, it has very minimal amount of 1,8-Cineole.

Read EO Spotlight > Eucalyptus Dives Oil

Eucalyptus Citriodara

• Also known as "Lemon Eucalyptus", it is steam distilled from the leaves of Lemon Eucalyptus tree.
• This type has most of the same therapeutic properties as the other species, but smells sweet and fruity, similar to citronella.
• Great to use as an insect repellent, specifically for mosquitoes, recommended by CDC.

Therapeutic Uses: Muscular injury, fungal skin infection, bacterial skin infection, sores, wounds, respiratory tract conditions, asthma, fever, candida, inscet bites, insect repellent (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood, page 586).

Eucalyptus Smithii

• From the Gully Gum tree, it is steam distilled from leaves and twigs.
• Has less 1,8- cineole then the others, making it less aggressive eucalyptus oil.
• Contains more constituents then the other varieties which lend to its unique aroma.
• Its medicinal aroma with spicy, earthy, woodsy notes.
• When diluted with carrier oils, this gentle oil is the Eucalyptus of choice for delicate skin.

Eucalyptus Essential Oil Facts

Eucalyptus oil is derived from the leaves of eucalyptus trees. It is a popular essential oil that has many beneficial properties. It is effective at treating respiratory problems, and it also has antiseptic and analgesic properties. In addition, eucalyptus essential oil can be used to treat skin conditions and improve energy levels.

Eucalyptus Oil Benefits and Uses

Eucalyptus oil is said to have healing properties and can be used to treat a variety of health problems. It's also been shown to improve mental clarity and help with concentration. If you're looking for an essential oil that can improve your overall health, eucalyptus oil may be worth trying.

Here are 10 wonderful reasons why I love using Eucalyptus oil:

1. Opens Airways

Whether it is a cold, cough or other respiratory issue, eucalyptus oils cooling vapor can help to open the airways. Make a homemade vapor rub and apply to chest. Just take 2 oz of coconut oil and mix in 12 drops of eucalyptus oil in a small glass jar, apply a small dab onto chest and rub in. Great for use at bedtime, you can even add in a few drops of Lavender or Cedarwood.

2. Clears The Mind

Enhance your yoga, meditation or relaxation time with eucalyptus oil, helps to clear the mind of unnecessary thoughts. Diffuse in room or use a diffuser necklace.

Read More: Essential Oils for Meditation

3. Revitalizes Skin

When used topically, eucalyptus oil can rejuvenate the skin. Add eucalyptus essential oil to unscented lotion or coconut oil and apply to your skin for an invigorating experience.

DIY Recipe: Eucalyptus & Goat Milk Soap

4. Cleans Surfaces

Cleanse your surrounding environment from unwanted bacteria, fungal, or viral activity. Whip up a batch of "Eucalyptus All Purpose Cleanser" to take advantage of its antiseptic properties. Check out the recipes below to find out how to make.

5. Soothing Massage

Use with your favorite carrier oil (like jojoba oil) to make a soothing and cooling vapor massage blend. Apply topically to desired area for a cool, soothing experience.

DIY Recipes: 22 Aromatherapy Massage Oils

6. Uplifts Spirits

The aroma of eucalyptus oil is uplifting, it can soothe and invigorate your senses. Blends well with Thyme, Rosemary, Marjoram, Lavender, and Cedarwood essential oils. Create a room spray using eucalyptus and lavender.

7. Reduces Tension

Who does not have a some form of stress or tension in daily life? A quick & simple way to combat tension is to place a drop of eucalyptus oil into the palm of your hand, rub hands together, cup your hands around your nose and inhale deeply.

8. Promotes Motivation

The aroma of eucalyptus oil can help reduce patterns of negative thinking. Clears and uplifts especially when facing challenging times. Get motivated when on the way to work or school by using eucalyptus in a car diffuser.

Read More: Essential Oils for Motivation

9. Cleans Cuts & Abrasions

If you are looking for a more natural way to clean and heal wounds, it might be a good idea to consider eucalyptus oil. You can use this oil to get germs out of cuts and abrasions because it has antiseptic properties.

10. Relieves Sinus Headache

Eucalyptus oil has been used to assist with sinus relief, which makes it effective for relieving headaches associated with sinus congestion. Try a sinus headache roll on or place a few drops on the shower floor while bathing for a natural aromatherapy steam session.

Isn't it surprising the amount of benefits that can be gained by using eucalyptus oil? Pick the type of Eucalyptus you prefer best or try different one or a blend of several different types!

Eucalyptus Essential Oil Recipes

Do you love the smell of eucalyptus? If so, you're in luck! This essential oil has a host of beneficial properties that make it perfect for use in a variety of recipes. From soothing sore muscles to clearing congestion, eucalyptus is a powerhouse essential oil. Read on to learn more about how to use eucalyptus oil and some of our favorite recipes.

General Essential Oil Precautions

Never use essential oils undiluted, in eyes or mucous membranes. Do not take internally unless working with a qualified practitioner. Keep out of reach from children.

Use essential oils with extreme caution on children, be sure you have researched the oil and that it is safe for use on kids. Plant Therapy clearly labels their oils "KidSafe" on the bottle if the oil can be used for children ages 2–10).

If applying an essential oil topically (on your skin), it is best practice to always perform a small patch test to an insensitive part of the body, use 1-2 drops in a teaspoon of carrier oil like jojoba oil.

If you are pregnant, breastfeeding, epileptic, or under a doctor’s care, consult your physician. For more information on oil safety issues, read Essential Oil Safety by Robert Tisserand and Rodney Young.

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