Yoga Essential Oil Blends for Aromatherapy - DIY Healing Recipes

Jennifer Lane - Certified Aromatherapist on
Yoga is an ancient practice that has helped many people de-stress and become more mindful. For those who love the feeling of mindfulness, essential oils can help create a calming environment to aid in better concentration and focus. Essential oil blends are available for every need, but here are some of our favorites!
Yoga Essential Oil Blends for Aromatherapy - DIY Healing Recipes by Loving Essential Oils

Yoga is a great way to relax your mind and body, and it can be even more enjoyable with the addition of aromatherapy. Aromatherapy is the practice of using essential oils to improve your mood and wellbeing. Here you will learn the benefits of using aromatherapy during yoga PLUS get DIY yoga essential oil blends you can make at home.

Yoga’s practices are designed to help us become more aware of our body, mind, and spirit. One of our most primal senses is the sense of smell. Our bodies are tuned to pick out a wealth of critical information by scent.

We know if a food is safe to eat. We recognize the scent of home. We pick up on subtle hormonal clues about those around us without even consciously realizing it. This is why essential oils can play a really important part of your wellness.

Aromatherapy and Yoga

In our modern world, we often don’t give a lot of thought to the sense of smell. We often focus on the way things look. The decorations on the walls and shelves. We tweak the audio aspects of music, choosing just the right song, but it’s the sense of smell that underlies everything. It creates the foundation on which all else is built. That is the science of aromatherapy.

The beauty of essential oils and aromatherapy is that they can perfectly complement the exact intention you present for your current yoga practice.

One of the main keys to aromatherapy is that it is incredibly unique from person to person. You know best, for yourself, which scents you react positively with. Try pairing your healing scents with gentle stretches such as the downward-facing dog. 

Yoga Essential Oil Recipes by Loving Essential Oils

Yoga Essential Oil Blends

Essential oils are highly concentrated extracts from plants, and they can be used in diffusers, lotions, or added to bathwater. Some of the best essential oils for yoga include lavender, chamomile, and citrus oils.

Lavender oil is especially relaxing, and it can help to ease tension headaches. Citrus oils are energizing and uplifting, making them perfect for an afternoon yoga session. Chamomile oil is calming and can help reduce anxiety.

If you're new to essential oils, start by adding a few drops of oil to your diffuser or lotion. You can also try blending different oils together to create your own signature scent. Yoga and aromatherapy are a perfect match, so don't be afraid to experiment until you find a blend that you love.

Healing with Aromatherapy

Are you looking to heal and renew yourself? You would choose a scent which you find warming and enriching.

It could be that for you the scent of a rose reminds you of a beloved grandmother. It could be that for someone else it is the musk of patchouli oil that brings that warm healing sensation. Not sure what to pick? Try this diffuser blend:

 Healing Connection Diffuser Blend

Directions: Add essential oil drops to your aromatherapy diffuser with recommended water for the tank. Turn diffuser machine on and enjoy.

 

Healing Essential Oil Blend by Loving Essential Oils

Serenity with Aromatherapy

On some days, what you seek will be a sense of peace and comfort. The knowledge that everything will be all right. Traditional calming scents include lavender oil and chamomile essential oil – but, again, this may be unique for you.

Some people hate the scent of lavender. That’s all right, there are many more calming oils that can be substituted! Build your own personal aromatherapy oil kit which meets your specific needs.

Here is an oil blend for yoga, a calming and healing lotion recipe. Use while in a tree pose or child’s pose for contemplation.

 Yoga Calm Lotion Blend
  • 2 drops Lavender essential oil
  • 2 drops Sweet Marjoram essential oil
  • 2 drops Cypress essential oil
  • 1 oz Unscented lotion
  • 1 oz glass jar

Directions: Add all recipe ingredients to jar, stir to blend together. Rub onto skin for a calming and grounding effect.

 

 Sweet Surrender Diffuser Blend
  • 3 drops Lavender
  • 2 drops Cypress
  • 2 drops Sweet Marjoram
  • 1 drop Wintergreen

Directions: Add essential oil drops to your aromatherapy diffuser with recommended water for the tank. Turn diffuser machine on and enjoy.

 

Yoga essential oil blend recipe by Loving Essential Oils

Energizing with Aromatherapy

There are times when you crave a yoga session that lifts you and gets you ready for the tasks ahead. You can explore the citrus oils like lemon, orange, and grapefruit essential oil for this.

What lifts your spirit? What opens your eyes and gets you moving? Some flow yoga could be just what you need to get your heart rate going!

 Post-Yoga Energy Roller Blend
  • 4 drops Sweet Orange essential oil
  • 2 drops Lemongrass essential oil
  • 2 drops Frankincense essential oil
  • Jojoba Oil
  • 10 ml Roller Bottle

Directions: Add all recipe ingredients to the roll-on bottle. Shake to blend together, roll onto arms, chest, shoulders, and neck after your workout. 4% dilution.

 

 Energizing Room Spray
  • 5 drops Peppermint essential oil
  • 5 drops Spearmint essential oil
  • 5 drops Lemon essential oil
  • 1 tablespoon grain alcohol (optional)
  • Distilled Water
  • 2 oz glass spray bottle

Directions: Add all essential oils and grain alcohol (like Everclear, to keep blend fresh) into the spray bottle, swirl to blend. Fill the rest of the bottle with distilled water. Shake to mix together and spritz into the air.

 

Calming Space with Aromatherapy

Looking to create a calming space for your yoga practice? Aromatherapy can be a great way to help you create a space to relax and unwind.

There are a variety of ways to use aromatherapy, from diffusers, lotions, and sprays. And the best part is that you can tailor the scent to your preference. Not sure where to start? Try our Yoga Space Diffuser Blend. It just might be the key to creating the calm oasis you’ve been dreaming of.

 Yoga Space Diffuser Blend

Directions: Add essential oil drops to your aromatherapy diffuser with recommended water for the tank. Turn diffuser machine on and enjoy.

 

Yoga Essential Oil Blend by Loving Essential Oils

There are many ways in which to add these scents into your environment. Some people prefer diffusers. Others enjoy diffuser beads or diffuser jewelry that can absorb the aromas.

Whether you go with a dab of essential oils on the wrist or a roomful of scent, make sure you connect with that most important sense. You’ll be surprised how much more fully engaged your practice becomes.

How to Use Diffuser Blends for Yoga

Incorporating essential oils into your yoga practice can help to deepen your relaxation and overall experience. Here are a few tips on how to use diffuser blends for yoga:

  • Start with a relaxing scent. Lavender is a great option for promoting relaxation.
  • Add a few drops of oil to your diffuser before beginning your practice.
  • Inhale the scent deeply throughout your practice.
  • Focus on the aroma and how it makes you feel.
  • If you start to feel lightheaded, reduce the number of drops you are using or take a break from inhalation.

Essential oils can be a great way to enhance your yoga practice. By incorporating a relaxing scent into your session, you can help to deepen your relaxation and overall experience.

More About Healing with Essential Oils

The use of essential oils for healing dates back thousands of years. Essential oils are concentrated plant extracts that contain the natural oils of the plant. These oils are then used for a variety of purposes, including aromatherapy, massage, and topical application.

The most popular essential oils include lavender and peppermint. Each oil has its own unique properties that can be used to treat a number of different conditions. For instance, lavender is commonly used to relieve stress and anxiety, while peppermint oil can be used to soothe stomach upset and headaches.

Healing with essential oils is a safe and effective way to treat a wide variety of conditions. Let essential oils help with centering, detoxifying, invigorating, refreshing, soothing, toning, and much more!

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Essential Oil Recipes for Yoga - Add them to your yoga practice for a heightened experience.
Tags: aromatherapy easy essential oil recipes essential oil blend recipes essential oils for yoga
Handcrafted by Jennifer Lane, Certified Aromatherapist - Free US Shipping on Orders $15+ (no international shipping)

Rollerball Remedies

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31 PC Deluxe Essential Oils Kit - This Aromatherapy Supplies set includes a variety of tools needed for making DIY products with your essential oils. Use this kit to make roll on blends, inhaler blends, massage oils, face serums, and body oils. 31 PC Deluxe Essential Oils Kit This 31 piece deluxe kit is a great starter set that will give you the key essential oil bottles you will need to bring your essential oils to life. Here are the 31 pieces included in this kit: x12 10ml Blue Glass Roll Ons with Stainless Steel Rollerballs x4 Blank Aromatherapy Inhalers (color varies, may receive black or purple inhalers) x3 1oz Glass Bottles with Dropper Bottles (1 blue, 1 green and 1 amber) x3 1oz Glass Bottles with Black Caps (1 blue, 1 green and 1 amber) x5 Disposable Plastic Pipettes x3 Small Funnels (clear plastic) x1 Tablespoon for Measuring Loving Essential Oils brings you the right supplies you need to create homemade products with your essential oils that are safe for use on yourself and your family.
Tranquility Essential Oil Roller Blend - 10 ml Roll On Bottle with Orange, Tangerine, Patchouli, Lime, Blue Tansy, Ylang Ylang, Lavender, Citronella
Tranquility Essential Oil Roller Blend - Orange, Tangerine, Patchouli
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Tranquility Essential Oil Blend is perfect for those who want to relax, unwind, and create an atmosphere of peace and serenity in their home or office. By combining these therapeutic oils, this roller blend can be used to reduce stress, anxiety and emotional distress, while promoting relaxation and peace of mind. TRANQUILITY ESSENTIAL OIL ROLLER BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Orange, Tangerine, Blue Tansy, Lavender, Patchouli, Lime, Ylang Ylang and Citronella in a base of fractionated coconut oil. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items ship from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come ready-made at a five percent dilution in an organic fractionated coconut oil base. Do not use if allergic to any ingredient, test on skin before liberally applying. Do not ingest. TRANQUILITY ESSENTIAL OIL BLEND BENEFITS The blend is made with Orange, Tangerine, Patchouli, Lime, Blue Tansy, Ylang Ylang, Lavender, and Citronella, which each have their own unique benefits. Together, these essential oils work synergistically to calm the mind and body. Orange and tangerine essential oils provide a sweet, bright aroma that is uplifting and calming. Patchouli oil helps to reduce stress and anxiety and can assist in calming the mind. Lime essential oil is known for its energizing and calming effects, and its ability to help with concentration. Blue Tansy is a powerful oil that can help to reduce feelings of fear, anxiety, and stress and can help to promote a sense of peace and relaxation. Ylang Ylang is a sweet and floral oil that helps to soothe the mind and promote feelings of inner peace. Lavender oil is known for its calming and soothing properties, and its ability to help induce sleep. Citronella is a powerful oil that is known for its insect-repelling properties and can help to create a peaceful environment. ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is a beneficial oil with a variety of uses. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! With its pleasant aroma and powerful effects, Tranquility Essential Oil Blend is a great choice for those who want to experience a sense of inner peace. In addition, the blend can be used to help promote restful sleep, reduce feelings of anxiety and depression, and improve cognitive performance. Want to DIY? Learn how to make roller bottle blends! *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.
Stress Relief Essential Oil Roller Blend - 10 ml Roller Bottle with Lavender, Orange, Ylang Ylang, and Cedarwood
Stress Relief Essential Oil Roller Blend - Lavender Orange Ylang Ylang
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This handcrafted Stress Relief Essential Oil Blend is a combination of four soothing oils, Lavender, Orange, Ylang Ylang, and Cedarwood. By combining these therapeutic oils, this roller blend can be used to calm the mind and body, while promoting strength and peace. STRESS RELIEF ESSENTIAL OIL BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Lavender, Orange, Cedarwood, and Ylang Ylang in a base of fractionated coconut oil. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items shipped from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come ready-made at a four to five percent dilution in an organic fractionated coconut oil base. Do not use if allergic to any ingredient, test on skin before liberally applying. Do not ingest. STRESS RELIEF ESSENTIAL OIL BLEND BENEFITS This stress relief essential oil blend can be used for a variety of reasons. It contains lavender, orange, ylang ylang, and cedarwood essential oils. When blended together, this mixture creates an aroma that is both calming and uplifting. It can help to reduce feelings of stress, anxiety, and tension. It can also promote feelings of wellbeing and relaxation. Lavender oil is renowned for its calming, relaxing, and anxiety-relieving properties. Orange oil is known for its uplifting and soothing qualities, and its sweet, refreshing scent. Ylang Ylang oil is an exotic and sweet-smelling oil that is known for its calming and sedative properties. Cedarwood oil is a grounding, woody, and calming oil that relieves tension and stress. ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is a beneficial oil with a variety of uses. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! This Stress Relief blend can be used to help relax your mind and body after work or before bedtime. Additionally, it can promote a night of deeper and more restful sleep. Want to DIY? Learn how to make roller bottle blends! *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.
Essential Oil Roll On Bottles - Blue 10 ml Set of 4 Blue Roll On Bottles
Essential Oil Roll On Bottles - Blue 10 ml Set of 4
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Introducing our Blue Essential Oil Roll On Bottles, designed to elevate your aromatherapy experience. These bottles are an essential tool for any essential oil enthusiast and DIYer. Glide on your favorite essential oils with ease, unleashing their goodness with each roll.  Key Features: Set of 4 Blue Glass Roll On Bottles with Black Caps Rollerball inserts made of durable stainless steel Size: 10ml Neck size: 16/410 Each roller bottle is made of stunning blue glass, chosen for its ability to protect and preserve the delicate properties of your precious oils. The blue glass shields the oils from damaging UV rays. Our Essential Oil Roll On Bottles feature stainless steel rollerball inserts, ensuring a smooth and consistent application every time. The stainless steel material offer durability, preventing rusting or corrosion over time. Black caps are designed to prevent leaks or spills when screwed on tight, allowing you to carry your oils wherever you go. Benefits of Using Essential Oils in Roller Bottles: Convenient and mess-free application: The attached rollerball allows for precise application without wasting a single drop. Portable and travel-friendly: The compact size of the roller bottles makes them perfect for on-the-go use, allowing you to enjoy the benefits of essential oils anytime, anywhere. Dilution control: By mixing your essential oils with a carrier oil in the roller bottle, you can easily control the potency and concentration of your blends. Targeted application: The rollerball allows you to apply your oils directly to targeted areas, ensuring maximum efficacy for specific concerns. Extended shelf-life: The blue glass and black caps protect your essential oils from sunlight and oxidation, preserving their potency for longer periods. Promotes emotional well-being: The act of rolling on essential oils can be a soothing and calming experience, helping to alleviate stress and promote relaxation. Discover the endless possibilities of aromatherapy with our Essential Oil Roll On Bottles. Elevate your self-care routine or create personalized blends for friends and family. Experience the convenience, elegance, and efficacy of these exquisite roller bottles today! Remember to securely tighten the lids to keep the rollerball in place and prevent any potential leakage. Store the bottles in an upright position. We cannot be held responsible for any damage caused by leaks from roller bottles. 
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