What Essential Oils are Stimulating? Enhance Mind and Body

Jennifer Lane - Certified Aromatherapist on
There are a wide variety of essential oils that can be used to stimulate the body and mind. Some of the most popular stimulating essential oils include rosemary, peppermint, eucalyptus, and lemon. These essential oils can be used in a diffuser or added to lotions and applied to the skin. Keep reading to find out more!
What Essential Oils are Stimulating? Enhance Mind and Body by Loving Essential Oils

Feeling fatigued or uninspired by life? If so, try using stimulating essential oils! Certain essential oils can provide a much-needed boost of energy when inhaled or applied topically. Keep reading to learn more about the benefits of stimulating essential oils and how to use them.

What are Stimulating Essential Oils?

Stimulating essential oils are extracted from plants and contain natural compounds that can promote energy and alertness. Some of the most popular stimulating essential oils include rosemary, peppermint, eucalyptus, and lemon.

These oils are often used in aromatherapy to improve focus and concentration. If you’re feeling sluggish, unmotivated, or just plain tired, it might be time to reach for some essential oils that are stimulating to the mind and body. 

What Essential Oils are Stimulating?

Here are some essential oils that will help you get out of your funk and be more alert and in the moment.

1. Peppermint Essential Oil

Minty scent, invigorating, refreshing

Peppermint essential oil is one of the most popular and versatile oils available. Its refreshing, minty scent is known to boost energy and mood, while its cooling properties can soothe sore muscles and headache pain.

Peppermint oil can also be used to fight dandruff, toothache, and nausea. Inhaling peppermint is one of the quickest ways to reap its benefits, but it can also be diluted with a carrier oil and applied topically.

2. Eucalyptus Essential Oil

Medicinal aroma, soothing, respiratory system support

Eucalyptus essential oil has a wide range of benefits that can be helpful for both physical and mental health. One of the most well-known benefits of eucalyptus essential oil is its ability to help clear sinuses and open up airways. This can be particularly helpful for those who suffer from allergies or respiratory conditions.

In addition, eucalyptus essential oil also has antibacterial, anti-inflammatory, and analgesic properties. This means that it can help to reduce swelling, relieve pain, and fight infections. Whether you are looking to improve your respiratory health, reduce inflammation, or just breathe easier, eucalyptus essential oil may be able to help.

3. Rosemary Essential Oil

Herbal fresh smell, mental clarity, memory booster

Rosemary essential oil has a wide variety of benefits that make it a popular choice for both aromatherapy and topical application. The oil is known to improve circulation, relieve pain, and boost cognitive function. In addition, rosemary essential oil has antibacterial, antifungal, and anti-inflammatory properties.

Whether you are using it for its medicinal properties or its pleasant scent, rosemary essential oil is an excellent addition to any natural health routine. Rosemary essential oil promotes relaxation, increases energy levels, and improves mood.

4. Ginger Essential Oil

Spicy aroma, warming, stimulating, aphrodisiac

Ginger is a potent essential oil with a variety of benefits. It is often used to help stimulate circulation and digestion, as well as to relieve pain and inflammation. Ginger essential oil can also be helpful in regulating mood and reducing stress levels.

The oil is produced by steam distilling the dried root of the ginger plant. This process captures the plant's therapeutic compounds, which are then stored in the oil.

Ginger essential oil has a warm, spicy aroma that can be used to invigorate and uplift the mind and body. When used topically, the oil should be diluted with a carrier oil before being applied to the skin. Ginger essential oil is a powerful tool that can be stimulating and used to promote overall wellbeing.

5. Grapefruit Essential Oil

Citrusy aroma, refreshing, detoxifying

Grapefruit essential oil is well known for its stimulating effects on the body and mind. This potent oil can help to improve mental clarity and focus, while also providing a boost of energy.

Grapefruit oil is also believed to help reduce stress and anxiety, making it an ideal choice for those who are looking to promote a sense of calm. In addition to its psychological benefits, grapefruit essential oil can also help to support healthy digestion and skin health.

6. Lemon Essential Oil

Lemon essential oil is a popular choice for stimulating the mind and body, and it has a wide range of uses. Lemon oil can be used in diffusers to fill a room with its fresh, uplifting scent or added to cleaning products for a natural boost of fragrance.

When used in massage, lemon essential oil can help to ease muscle tension and promote circulation. It can also be used as a natural insect repellent or added to skincare products for its refreshing smell and skin-brightening properties. If you're looking for a versatile essential oil that can invigorate the senses and refresh the mind, lemon is a great choice.

7. Lime Essential Oil

Lime essential oil has a variety of benefits that can be helpful for many people. One benefit is that lime essential oil can help to improve digestion. Additionally, lime essential oil can also help to relieve symptoms of indigestion such as bloating, gas, and nausea.

Another benefit of lime essential oil is that it can help to boost the immune system. Additionally, lime essential oil can also help to reduce inflammation, which can further help to boost the immune system.

Finally, lime essential oil can also help to improve mental clarity and focus. This is because lime essential oil has stimulating properties that can help to increase alertness and concentration. Additionally, lime essential oil can also help to improve mood and reduce stress levels.

8. Juniper Berry Essential Oil

Detoxifier, diuretic, water retention, purifier

Juniper essential oil is a natural product that can be used for a variety of purposes. It is used in aromatherapy, as well as to relieve pain and inflammation. It can be used to purify the air in your home or office. Diffusing juniper berry essential oil is a great way to get your home smelling great.

9. Pine Essential Oil

Pine essential oil has a wide range of benefits that make it a versatile addition to any natural health regimen. The oil is distilled from the needles of pine trees, and it has a strong, woodsy scent. Pine essential oil is most commonly used to relieve respiratory congestion and inflammation, but it can also be helpful for boosting energy levels, improving circulation, and reducing stress.

In addition, pine essential oil has antiseptic and antibacterial properties, making it an effective natural cleanser. When used topically, pine essential oil can help to soothe muscle aches and stiffness. To enjoy the benefits of pine essential oil, add a few drops to your diffuser or dab it on your wrists or temples. You can also add it to your bathwater or massage it into sore muscles.

10. Thyme Essential Oil

Thyme essential oil has a wide range of potential health benefits. It's been used traditionally to support respiratory health, and thyme oil is still commonly used in vapor therapy for this purpose.

When diffused, thyme oil can help to purify the air and promote feelings of clear breathing. Thyme oil is also known for its ability to support a healthy immune system.

Additional Essential Oils that are Stimulating

  • Bergamot Essential Oil - Citrus scent, antidepressant, harmonizing, antimicrobial, refreshing
  • Black Pepper Essential Oil - Spicy scent, derived from peppercorns, warming, aphrodisiac, stimulant
  • Geranium Essential Oil - Floral scent, balancing, refreshing, diuretic
  • Fennel Essential Oil -Sweet, licorice scent, digestive aid, appetite suppressant, diuretic
  • Cypress Essential Oil - Woodsy aroma, astringent, antispasmodic, decongestant, deodorant
  • Tea Tree Essential Oil - Medicinal scent, antiviral, antiseptic, immune boosting, antibacterial

The Benefits of Stimulating Essential Oils

There are many potential benefits associated with using stimulating essential oils. When used together, stimulating essential oils can provide a powerful boost of energy and mental clarity.

  • When inhaled, these oils can help improve mental clarity and increase energy levels.
  • In addition, some research suggests that these oils may also help improve cognitive function and memory recall.
  • Applying these oils topically can also help open up the airways and clear congestion.

How to Use Stimulating Essential Oils

If you’re interested in trying out stimulating essential oils, there are a few different ways to use them. One of the simplest ways to enjoy the benefits of these oils is to add a few drops to an diffuser and inhale the scented mist throughout the day.

You can also create your own massage oil by combining a carrier oil with a few drops of your favorite stimulating essential oil. Once you’ve created your massage oil, simply apply it to your skin and massage it into your muscles.

For congestion relief, you can add a few drops of eucalyptus oil to hot water and inhale the vapors through a towel draped over your head.

You can also use an essential oil diffuser necklace if you don't have an aromatherapy diffuser.

Final Thoughts on Stimulating Essential Oils

If you’re looking for a way to boost your energy levels naturally, consider trying out some stimulating essential oils. Rosemary essential oil is known for its ability to improve circulation and increase energy levels. Peppermint essential oil is cooling and refreshing, making it perfect for a mid-day pick-me-up. Eucalyptus essential oil has invigorating properties that can help clear the mind and improve focus. Lemon essential oil is uplifting and energizing, helping to combat fatigue.

These potent plant extracts can help improve mental clarity and focus while also providing congestion relief. When used correctly, these powerful oils can provide a much-needed pick-me-up without any negative side effects.

Share on Pinterest

Stimulating Mind Essential Oil Blend with Black Pepper, Rosemary, and Kunzea Essential Oils
Tags: aromatherapy aromatherapy faq aromatherapy news essential oil faq essential oil news oily faq
Handcrafted by Jennifer Lane, Certified Aromatherapist - Free US Shipping on Orders $15+ (no international shipping)

Rollerball Remedies

31 PC Deluxe Essential Oils Kit by Loving Essential Oils
31 PC Deluxe Essential Oils Kit: Aromatherapy Supplies
$ 21.99 $ 31.99
31 PC Deluxe Essential Oils Kit - This Aromatherapy Supplies set includes a variety of tools needed for making DIY products with your essential oils. Use this kit to make roll on blends, inhaler blends, massage oils, face serums, and body oils. 31 PC Deluxe Essential Oils Kit This 31 piece deluxe kit is a great starter set that will give you the key essential oil bottles you will need to bring your essential oils to life. Here are the 31 pieces included in this kit: x12 10ml Blue Glass Roll Ons with Stainless Steel Rollerballs x4 Blank Aromatherapy Inhalers (color varies, may receive black or purple inhalers) x3 1oz Glass Bottles with Dropper Bottles (1 blue, 1 green and 1 amber) x3 1oz Glass Bottles with Black Caps (1 blue, 1 green and 1 amber) x5 Disposable Plastic Pipettes x3 Small Funnels (clear plastic) x1 Tablespoon for Measuring Loving Essential Oils brings you the right supplies you need to create homemade products with your essential oils that are safe for use on yourself and your family.
Tranquility Essential Oil Roller Blend - 10 ml Roll On Bottle with Orange, Tangerine, Patchouli, Lime, Blue Tansy, Ylang Ylang, Lavender, Citronella
Tranquility Essential Oil Roller Blend - Orange, Tangerine, Patchouli
$ 7.99
Tranquility Essential Oil Blend is perfect for those who want to relax, unwind, and create an atmosphere of peace and serenity in their home or office. By combining these therapeutic oils, this roller blend can be used to reduce stress, anxiety and emotional distress, while promoting relaxation and peace of mind. TRANQUILITY ESSENTIAL OIL ROLLER BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Orange, Tangerine, Blue Tansy, Lavender, Patchouli, Lime, Ylang Ylang and Citronella in a base of fractionated coconut oil. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items ship from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come ready-made at a five percent dilution in an organic fractionated coconut oil base. Do not use if allergic to any ingredient, test on skin before liberally applying. Do not ingest. TRANQUILITY ESSENTIAL OIL BLEND BENEFITS The blend is made with Orange, Tangerine, Patchouli, Lime, Blue Tansy, Ylang Ylang, Lavender, and Citronella, which each have their own unique benefits. Together, these essential oils work synergistically to calm the mind and body. Orange and tangerine essential oils provide a sweet, bright aroma that is uplifting and calming. Patchouli oil helps to reduce stress and anxiety and can assist in calming the mind. Lime essential oil is known for its energizing and calming effects, and its ability to help with concentration. Blue Tansy is a powerful oil that can help to reduce feelings of fear, anxiety, and stress and can help to promote a sense of peace and relaxation. Ylang Ylang is a sweet and floral oil that helps to soothe the mind and promote feelings of inner peace. Lavender oil is known for its calming and soothing properties, and its ability to help induce sleep. Citronella is a powerful oil that is known for its insect-repelling properties and can help to create a peaceful environment. ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is a beneficial oil with a variety of uses. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! With its pleasant aroma and powerful effects, Tranquility Essential Oil Blend is a great choice for those who want to experience a sense of inner peace. In addition, the blend can be used to help promote restful sleep, reduce feelings of anxiety and depression, and improve cognitive performance. Want to DIY? Learn how to make roller bottle blends! *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.
Stress Relief Essential Oil Roller Blend - 10 ml Roller Bottle with Lavender, Orange, Ylang Ylang, and Cedarwood
Stress Relief Essential Oil Roller Blend - Lavender Orange Ylang Ylang
$ 7.99
This handcrafted Stress Relief Essential Oil Blend is a combination of four soothing oils, Lavender, Orange, Ylang Ylang, and Cedarwood. By combining these therapeutic oils, this roller blend can be used to calm the mind and body, while promoting strength and peace. STRESS RELIEF ESSENTIAL OIL BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Lavender, Orange, Cedarwood, and Ylang Ylang in a base of fractionated coconut oil. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items shipped from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come ready-made at a four to five percent dilution in an organic fractionated coconut oil base. Do not use if allergic to any ingredient, test on skin before liberally applying. Do not ingest. STRESS RELIEF ESSENTIAL OIL BLEND BENEFITS This stress relief essential oil blend can be used for a variety of reasons. It contains lavender, orange, ylang ylang, and cedarwood essential oils. When blended together, this mixture creates an aroma that is both calming and uplifting. It can help to reduce feelings of stress, anxiety, and tension. It can also promote feelings of wellbeing and relaxation. Lavender oil is renowned for its calming, relaxing, and anxiety-relieving properties. Orange oil is known for its uplifting and soothing qualities, and its sweet, refreshing scent. Ylang Ylang oil is an exotic and sweet-smelling oil that is known for its calming and sedative properties. Cedarwood oil is a grounding, woody, and calming oil that relieves tension and stress. ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is a beneficial oil with a variety of uses. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! This Stress Relief blend can be used to help relax your mind and body after work or before bedtime. Additionally, it can promote a night of deeper and more restful sleep. Want to DIY? Learn how to make roller bottle blends! *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.
Essential Oil Roll On Bottles - Blue 10 ml Set of 4 Blue Roll On Bottles
Essential Oil Roll On Bottles - Blue 10 ml Set of 4
$ 5.00 $ 6.99
Introducing our Blue Essential Oil Roll On Bottles, designed to elevate your aromatherapy experience. These bottles are an essential tool for any essential oil enthusiast and DIYer. Glide on your favorite essential oils with ease, unleashing their goodness with each roll. Blue Essential Oil Roll On Bottles Key Features: Set of 4 Blue Glass Roll On Bottles with Black Caps Roll On Ball: Rollerball inserts made of durable stainless steel Size: 10ml Neck Size: 16/410 Each roller bottle is made of stunning blue glass, chosen for its ability to protect and preserve the delicate properties of your precious oils. The blue glass shields the oils from damaging UV rays. Our Essential Oil Roll On Bottles feature stainless steel rollerball inserts, ensuring a smooth and consistent application every time. The stainless steel material offer durability, preventing rusting or corrosion over time. Black caps are designed to prevent leaks or spills when screwed on tight, allowing you to carry your oils wherever you go. Benefits of Using Essential Oils in Roller Bottles: Convenient and mess-free application: The attached rollerball allows for precise application without wasting a single drop. Portable and travel-friendly: The compact size of the roller bottles makes them perfect for on-the-go use, allowing you to enjoy the benefits of essential oils anytime, anywhere. Dilution control: By mixing your essential oils with a carrier oil in the roller bottle, you can easily control the potency and concentration of your blends. Targeted application: The rollerball allows you to apply your oils directly to targeted areas, ensuring maximum efficacy for specific concerns. Extended shelf-life: The blue glass and black caps protect your essential oils from sunlight and oxidation, preserving their potency for longer periods. Promotes emotional well-being: The act of rolling on essential oils can be a soothing and calming experience, helping to alleviate stress and promote relaxation. Discover the endless possibilities of aromatherapy with our Essential Oil Roll On Bottles. Elevate your self-care routine or create personalized blends for friends and family. Experience the convenience, elegance, and efficacy of these exquisite roller bottles today! Remember to securely tighten the lids to keep the rollerball in place and prevent any potential leakage. Store the bottles in an upright position. We cannot be held responsible for any damage caused by leaks from roller bottles.
Guides on Recipes with Essential Oils, Aromatherapy Diffuser Blends, and Beginners eBook

Popular Essential Oil Guides

Loving Essential Oils recipe guide Recipes with essential oils guide by Loving essential oils
Ultimate Essential Oil Recipes Guide - DIY Blends
$ 9.99
DIY Essential Oil Recipes Ultimate Guide - Download/Printable Using essential oils for natural health and wellness can be really amazing. In this Ultimate DIY Recipes Guide you will learn simple ways to make homemade recipe with essential oils. I love making DIY products to replace store bought items and strive for a chemical and toxin free home. I enjoy using aromatherapy and essential oils every day to keep my family and myself healthy and happy. My hope with this recipe guide is to help you do the same for yourself and your family and friends. 150+ Easy & Effective Essential Oil Blends Ultimate Guide Includes: How to Make Essential Oil Recipes Items Needed for Recipe Making 8 Inhaler Blends for Energy 5 Peppermint Air Fresheners 5 Summer Roll Ons 7 Oily Blends for Mom 4 Lavender and Lemongrass Blends 4 Pain Butter Blends 6 EO Bathroom Recipes 4 Blends for Sore Feet 5 Immunity Blends for Kids PLUS MANY MORE RECIPES! Format: PDF download Author: Jennifer Lane, LovingEssentialOils.com *This is a digital guide, you will get access to the PDF in our members area, nothing will be shipped to you. No refunds available on printable downloads.
essential oil difuser guide with DIY recipes and blends essential oil diffusing guide for sale
Essential Oil Diffusers - How To and Recipes Guide
$ 9.99
Essential Oil Diffuser - How To Guide for Diffusing How To Guide for Aromatherapy Diffusing With 200+ Diffuser Blends Diffusion. If you have ever been around anyone who loves using essential oils, chances are you have heard this world before. You may have heard them talk about diffusing their favorite essential oils, or the new diffuser that they just bought. Maybe you didn't know what they were talking about though. That's okay. In the guide we are going to be talking about everything diffusion - what it means, what diffusers are, how to diffuse, PLUS tons of diffuser blend recipes. By the time you are done reading this, you'll be a pro at diffusing essential oils. 40 page Diffuser Guide Includes: What are Essential Oil Diffusers? Benefits of Essential Oil Diffusers Different Types of Diffusers Diffuser Safety Guidelines How Long Should I Run My Diffuser? What Oils Can I Diffuse? How Much Essential Oil to Use How Can I Mix My Own Diffuser Blends? How to Diffuse Essential Oils How to Clean a Diffuser 200+ Diffuser Blend Recipes Blank Diffuser Blend Recipe Template Format: PDF download Author: Jennifer Lane, LovingEssentialOils.com *This is a digital guide, you will get access to the PDF in our members area, nothing will be mailed to you. No refunds available on printable guides.
Essential Oils Beginner Guide by Loving essential oils beginners guide to essential oils by loving essential oils
Essential Oil Guide for Beginners - Getting Started
$ 5.99
Beginner's Essential Oil Guide - Download/Printable Learn how to safely and effectively make essential oils a part of your everyday life. Everything you need to know about essential oils. If you have ever been around anyone who loves using essential oils, chances are you have heard all the wonderful health and wellness benefits they have experienced from using them. Avoid the overwhelm and learn exactly what you need to know in this guide that is chock-full of information perfect for beginning essential oil users. In the guide we are going to be talking about everything essential oils - what they are, how they can help you, ways to use them, PLUS essential oil blend recipes. 30+ page Beginner's Guide Includes: Essential Oil Basics Benefits of Essential Oils Essential Oil Safety Guidelines Skin Patch Testing Phototoxic Essential Oils Diluting Essential Oils Using Essential Oils Essential Oils Head to Toes Common Essential Oil Uses Top 10 Essential Oils Diffusing Essential Oils Beginner Diffuser Blends Easy Inhaler Blends Blank Essential Oil Recipe Cards Template By the time you are done reading this guide, you will be able to confidently add essential oils to your daily routine. Guide will be delivered by email. Format: PDF download Author: Jennifer Lane, LovingEssentialOils.com *This is a digital guide, you will get access to the PDF in our members area, nothing will be shipped to you. No refunds available on printable downloads.
Aromatherapy Checklists for ailments Essential Oil Checklists for Ailments
Aromatherapy Checklists - Essential Oil Uses Guide
$ 4.99
There are plenty of supportive essential oils waiting to assist you in your daily life for common issues that come up. Be well equipped and confident in your essential oil choices with these easy to read Aromatherapy Checklists! The chosen oils on the checklists will help guide your path. Finding what works best for YOU and your loved ones is part of the aromatherapy journey! Aromatherapy Checklists Includes: Basic Safety Precautions 20 Must Have Essential Oils checklist Common Essential Oil Tools and DIY Ingredients Oils for Digestion Oils for Lack of Sleep Oils for Allergies Oils for Stress Oils for Headaches Oils for Bad Odors DIY Recipes and Blends And so much more!! Format: PDF download Author: Jennifer Lane, LovingEssentialOils.com Pages: 33 (see photo below) *This is a digital guide, you will get access to the PDF in our members area, nothing will be mailed to you. No refunds available on printable guides.
Follow Us: